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oatmeal

 
Dictionary: oat·meal   (ōt'mēl') pronunciation
n.
  1. Meal made from oats; rolled or ground oats.
  2. A porridge made from rolled or ground oats.

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How Products are Made: How is oatmeal made?
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Oatmeal is made from the ground or rolled seeds of oat grass (Avena sativa). It is cooked as cereal or used as an ingredient in baking.

Background

Wild oats were eaten as early as the Neolithic and Bronze Ages. The Romans cultivated it. The Teutons and the Gauls used it to make gruel. Often growing weed-like amongst wheat and barley, oats thrive in cold climates with a short growing season, hence its prevalence in Scotland, Ireland, Scandinavia, and Germany. In those countries it became a basic foodstuff well into the nineteenth century. Haggis—a blend of oatmeal, goat organs, onions, and spices that are roasted in pieces of goat stomach—is still enjoyed as a traditional Scottish meal.

In the United States, however, oats were viewed as nothing more than horse feed until a German grocer named Ferdinand Schumacher emigrated to the United States in the mid-1800s and saw a ready market for oatmeal in the growing immigrant population. Up until that time, much of the United States was farmland. Breakfasts consisted of meats, eggs, breads, potatoes, fruits, and vegetables. The immigrants arriving in the growing urban areas had neither the means nor the resources to produce such morning meals.

The climate of the American Midwest was also conducive to growing oat grass and farmers were producing 150 bushels of the grain per year. In 1854, Schumacher began grinding oats in his Akron, Ohio, store, using a hand mill similar that used to grind coffee beans. Within two years he opened the German Mills American Oatmeal Company. Using a water wheel to generate power and rotate two large millstones, Schumacher's business was able to fill twenty 180 lb (81.7 kg) barrels with oatmeal daily.

This method for grinding oats was not revolutionary. It had been used for centuries. Oats were hulled by passing them between two stone wheels turning in opposite directions. The hulls and residue were sifted out of the oat grains, which are known as groats. The groats were crushed under a second set of millstones, producing a meal that could be eaten after it was cooked for three to four hours. But there was still enough powdery residue in the groats that the cooked oatmeal was pasty and lumpy.

One of Schumacher's employees, Asmus J. Ehrrichsen had the idea to replace the millstones with rotating knife blades. This substantially reduced the amount of residue and produced a meal of uniform taste and flakiness. However, one-quarter of Schumacher's oats were still ending up as residue, a product that he could not sell. Therefore, in 1878 Schumacher purchased a set of porcelain rollers from England. By rolling the groats, the residue was virtually eliminated and the cooking time was decreased to one hour.

In nearby Ravenna, another mill, owned by Henry Parsons Crowell, William Heston, and Henry Seymour, was also selling steel-cut oats. Instead of selling them in bulk out of an open barrel, Crowell measured out two pounds and placed them in clean paper boxes with the cooking directions printed on the outside. They called their product Quaker Oats.

George Cormack, an employee at Quaker Oats Company, designed a number of laborsaving devices. They included the first mechanical sorter that separated the oat grains by size instead of weight, ventilation systems that reduced spoilage, escalators and endless conveyer belts to move the product to and from the warehouses.

Raw Materials

Oat grain is the only ingredient in oatmeal. The seeds of the Avena grasses are harvested in the fall. The thinner-skinned grains are preferable as they have a high protein content without being overly starchy. Additionally, the thin-skinned oats will yield 60% oatmeal, while the yield of thick-skinned oats is 50%. Oatmeal millers develop close relationships with their farmer-suppliers in order to insure that they receive the finest quality grain.

The grains should be milled as soon as possible thereafter to prevent spoilage or infestation of boll weevils. Rancidity is a major concern in the milling of oats. With a higher fat content than other cereal grains, the lipase enzyme can create a soapy taste. This is controlled by steaming the oats.

The Manufacturing
Process

Cleaning and sifting

  • The oats are loaded onto moving trays and washed under a high-intensity water spray. Often the trays are perforated so that foreign material is discarded underneath.

Steaming

Rolling or cutting

  • Standard oats are those that have been steel-cut. The oats are run through a machine with razor-sharp knife blades. Quick-cooking oats are rolled between cylinders to produce a flatter, lighter flake. These processes are usually repeated several times to produce the type of oat flake that is desired. In both processes, the hull is separated from the grain. The hulls are sifted out and used for other purposes.

Roasting

  • The hulled oats are then placed into a roaster where they are toasted at a preset temperature for a pre-determined amount of time.

Packaging

  • Pre-printed containers are filled with pre-measured amounts of oatmeal. A lid is vacuum-packed onto the top of the container. The containers are then loaded into cartons for shipment.

Byproducts/Waste

The oat hulls that have been removed from the grain are often used for livestock feed and as fuel. The most common byproduct of the hulls is furfural, a liquid aldehyde (dehydrogenated alcohol) that is used as a phenolic resin or as a solvent. The list of products that contain furfural include nylon, synthetic rubber, lubricating oils, pharmaceuticals, antifreeze, charcoals, textiles, plastic bottle caps, buttons, glue, and antiseptics.

The Future

Ironically, when Schumacher first started grinding oats in his Akron grocery store, the press had a field day with the idea of people eating horse food. Cartoons and editorials poked fun at the so-called oat-eaters, accusing them of robbing animals of their feeds and developing a whinny. Eventually, the medical profession found that the human consumption of oats was beneficial for the entire population, not just invalids and infants. By the end of the twentieth century, oatmeal was touted as one of the primary elements of a healthy diet. In 1997, the Federal Drug Administration ruled that manufacturers of foods made with the soluble fiber from whole oats could claim that when part of a diet low in saturated fat and cholesterol, these foods may reduce heart disease risk. Oatmeal was also being used by the food processing industry as an ingredient in meat substitutes.

Where to Learn More

Books

Marquette, Arthur F. Brands, Trademarks and Good Will. New York: McGraw-Hill, 1967.

Other

Quaker Oats. http://www.quakeroats.com.

[Article by: Mary McNulty]


Nutritional Values: The Nutritional Value for: oatmeal
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Description Quantity Energy
(calories)
Carbs
(grams)
Protein
(grams)
Cholesterol
(milligrams)
Weight
(grams)
Fat
(grams)
Saturated Fat
(grams)
cooked, instant, flavored, fortified 1 pkt 160 31 5 0 164 2 0.3
cooked, instant, plain, fortified 1 pkt 105 18 4 0 177 2 0.3
cooked, regular, quick, instant, w/o salt 1 cup 145 25 6 0 234 2 0.4
cooked, regular, quick, instant, w/salt 1 cup 145 25 6 0 234 2 0.4
Wikipedia: Oatmeal
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Rolled oats, a type of oatmeal

Oatmeal is ground oat groats (i.e. oat-meal, cf. cornmeal, peasemeal, etc.), or a porridge made from this product (also called oatmeal cereal or stirabout, in Ireland). Oatmeal can also be steel-cut oats, crushed oats, or rolled oats.

Contents

Use

The groats are coarsely ground to make oatmeal, or cut into small pieces to make steel-cut oats, or first steamed and then flattened to make rolled oats. Quick-cooking rolled oats (quick oats) are cut into small pieces before being steamed and rolled. Instant oatmeal is pre-cooked and dried, usually with sweetener and flavoring added.[1] Oatmeal is used to make porridge, as an ingredient in oatmeal cookies and oat cakes, or as an accent, as in the topping on many oat bran breads and the coating on Caboc cheese. Oatmeal is also sometimes porridge with the bran or fibrous husk as well as the oat kernel or groat.[2] It is also used as a thickener in some foods such as canned chili con carne, in some alcoholic drinks, cosmetics, soaps, and external medical treatments, and is sometimes added to animal feed.

Breakfast cereal health benefits

There has been increasing interest in oatmeal in recent years due to its beneficial health effects. Daily consumption of a bowl of oatmeal can lower blood cholesterol, due to its soluble fiber content.[3] After reports found that oats can help lower cholesterol, an "oat bran craze"[4][5] swept the U.S. in the late 1980s, peaking in 1989. The food fad was short-lived and faded by the early 1990s. The popularity of oatmeal and other oat products again increased after the January 1997 decision by the Food and Drug Administration that food with a lot of oat bran or rolled oats can carry a label claiming it may reduce the risk of heart disease, when combined with a low-fat diet. This is because of the beta-glucan in the oats. Rolled oats have also long been a staple of many athletes' diets, especially weight trainers; given oatmeal's high content of complex carbohydrates and water-soluble fiber which encourages slow digestion and stabilises blood-glucose levels. Oatmeal porridge also contains more B vitamins and calories than other kinds of porridges.[6] Cooked oatmeal has a lower GI value (glycemic index) than has uncooked, because cooking releases water-soluble fiber from the grain.[citation needed] These fibers release glucose very slowly.[citation needed]

Raisins and instant oatmeal prior to preparation.  
Raisins and instant oatmeal after preparation.  

Cultural associations

Scotland

Historically Oatmeal was a peasant food traditionally known as porridge.[7] Oatmeal has a long history in Scottish culinary traditions because oats are better suited than wheat to the short, wet growing season. Therefore, it became the staple grain of that country. Ancient Scottish Universities had a holiday called Meal Monday, to permit students to return to their farms and collect more oats for food.

Samuel Johnson referred, disparagingly, to this in his dictionary definition for oats: "A grain, which in England is generally given to horses, but in Scotland supports the people." His biographer, James Boswell, noted that Lord Elibank was said by Sir Walter Scott to have retorted, "Yes, and where else will you see such horses and such men?"[8]

A common alternative method of cooking oatmeal in Scotland is to soak it overnight in salted water and cook on a low heat in the morning for a few minutes until the mixture thickens.

In Scotland, oatmeal is created by grinding oats into a coarse powder. Various grades are available depending on the thoroughness of the grinding, including Coarse, Pin(head) and Fine oatmeal. The main uses are:

  • Traditional porridge (or "porage")
  • Brose: a thick mixture made with uncooked oatmeal and butter or cream; eaten like porridge but much more filling.
  • Rolled oats, crushed oats, and other "instant" variations are often used for this purpose nowadays, since they are quicker to prepare.
  • Gruel, made by mixing oatmeal with cold water which is then strained and heated for the benefit of infants and people recovering from illness.
  • as an ingredient in baking
  • in the manufacture of bannocks or oatcakes
  • as a stuffing for poultry
  • as a coating for Caboc cheese
  • as the main ingredient of the Scottish dish, skirlie, or its chip-shop counterpart, the deep-fried thickly-battered mealy pudding
  • mixed with sheep's blood, salt, and pepper to make Highland black pudding
  • mixed with fat, water, onions and seasoning, and boiled in a sheep's intestine to make "marag geal"' Outer Hebridean white pudding, served sliced with fried eggs at breakfast
  • as a major component of haggis.

Scandinavia

A traditional Scandinavian breakfast commonly includes warm porridge made of boiled rolled oats, boiled with water and a pinch of salt and sometimes raisins. It is typically served with milk topped with lingonberry jam, cloudberry jam, or apple sauce, although sometimes it is served with honey or butter.

In Denmark, many people eat raw rolled oats with cold milk and sometimes with a dash of sugar, raisins or fresh fruit as breakfast.

Vermont

In the U.S. state of Vermont oatmeal making has a long tradition originating with the Scottish settlement of the state. While there are variations, most begin with heavy steel cut oats. The oats are soaked overnight in cold water, salt, and maple syrup. Early the next morning, before beginning farm chores the cook will add ground nutmeg, ground cinnamon, and sometimes ground ginger. The pot is placed over heat and cooks for upwards of 90 minutes, being served after the chores with cream, milk, or butter. As most contemporary Vermonters no longer have farm chores, the recipe is simplified to a briefer 10 to 30 minute cooking at a higher heat. Vermont leads the U.S. in per capita consumption of cooked oatmeal cereal. Another style found in Vermont is served at some older ski lodges, starting with heavy steel cut oats and topping it with maple syrup and vanilla ice cream, to contrast the hot temperature of the oatmeal.[9]

References

  1. ^ Trowbridge Filippone, F. (2007) "Oatmeal Recipes and Cooking Tips" About.com
  2. ^ Prewett's (manufacturer of oatmeal)
  3. ^ Mayo Clinic Staff. Cholesterol: The top five foods to lower your numbers. MayoClinic.com, http://www.mayoclinic.com/health/cholesterol/CL00002.
  4. ^ Spokane Chronicle - Jan 24, 1990
  5. ^ "How I Made $812 in the Oat Bran Craze". 1989-10-09. http://money.cnn.com/magazines/fortune/fortune_archive/1989/10/09/72556/index.htm. Retrieved 2009-08-30. 
  6. ^ New Standard Encyclopedia, 1992 by Standard Educational Corporation, Chicago, Illinois; page O-8.
  7. ^ http://wiki.answers.com/Q/What_did_the_poor_people_eat_in_the_Victorian_times
  8. ^ The Life of Samuel Johnson, LL.D.: Including a Journal of His Tour to the Hebrides. Volume 3 by James Boswell. Publisher: Derby & Jackson, New York, 1858. Page 11.
  9. ^ Maholo: Oatmeal Facts, Figures, and Sites

External links


Translations: Oatmeal
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Dansk (Danish)
n. - havremel, havregryn, havregrød

Nederlands (Dutch)
havermout, havermeel

Français (French)
n. - farine d'avoine, flocons d'avoine, (US) bouillie d'avoine, porridge, beige

Deutsch (German)
n. - Hafermehl

Ελληνική (Greek)
n. - (μαγειρ.) πλιγούρι βρώμης (κν. κουάκερ)

Italiano (Italian)
farina d'avena, porridge

Português (Portuguese)
n. - mingau de aveia (m)

Русский (Russian)
овсяная мука

Español (Spanish)
n. - harina de avena

Svenska (Swedish)
n. - havremjöl

中文(简体)(Chinese (Simplified))
燕麦粉, 燕麦片, 燕麦粥

中文(繁體)(Chinese (Traditional))
n. - 燕麥粉, 燕麥片, 燕麥粥

한국어 (Korean)
n. - 빻은 귀리, 귀리로 만든 죽

日本語 (Japanese)
n. - オートミール

العربيه (Arabic)
‏(الاسم) دقيق الشوفان‏

עברית (Hebrew)
n. - ‮קמח שיבולת-שועל, חום-צהוב-אפור, דייסה או עוגיות קוואקר‬


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Dictionary. The American Heritage® Dictionary of the English Language, Fourth Edition Copyright © 2007, 2000 by Houghton Mifflin Company. Updated in 2009. Published by Houghton Mifflin Company. All rights reserved.  Read more
How Products are Made. How Products are Made. Copyright © 2002 by The Gale Group, Inc. All rights reserved.  Read more
Answers Corporation Nutritional Values. © 1999-2009 by Answers Corporation. All rights reserved.  Read more
Wikipedia. This article is licensed under the Creative Commons Attribution/Share-Alike License. It uses material from the Wikipedia article "Oatmeal" Read more
Translations. Copyright © 2007, WizCom Technologies Ltd. All rights reserved.  Read more