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omega-three fatty acids

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omega-three fatty acids

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Omega fatty acids are not saturated compounds.

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Omega-3 and Omega-6 fatty acids

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Omega-3 fatty acids are a family of n-3 fatty acids and therefore not a drug or chemical. There is no more specific a name for this group of fatty acids than omega-3.

Three fatty acids in this group that are of nutritional significance in the human diet are: α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

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OMEGA FATTY ACIDS ARE ESSENTIAL FATTY ACIDS THAT YOUR BODY NEEDS. THESE ACIDS ARE NOT MADE BY THE BODY, YOU HAVE TO GET THEM TRHOUGH FOODS. TO FIND OUT MORE ABOUT OMEGA FATTY ACIDS VISIT http://www.umm.edu/altmed/articles/omega-3-000316.htm.

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