RM stands for repetition maximum. For example, a 1RM for the
squat would consist of the maximum amount of weight that one could
squat for 1 rep (repetition).
A 5RM squat would be the maximum amount of weight one could
squat for 5 reps.
RM stands for repetition maximum. For example, a 1RM for the
squat would consist of the maximum amount of weight that one could
squat for 1 rep (repetition).
A 5RM squat would be the maximum amount of weight one could
squat for 5 reps.
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pulse repetition frequency
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One example could be - Mary wants a new job, the repetition of
this one bores her.
Another example could be - The constant repetition is
annoying.
An another might be - There is so much repetition in the book
that it is too predictable.
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In terms of exercise, a repetition is one complete movement of an exercise. For example, one push-up or one bicep curl. In terms of language, repetition is the act of repeating something that has already been said or written.
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I can give you several sentences.
Repetition helps you to remember things better.
Her repetition of the song drove me nuts.
He only did one repetition of his exercise routine because he was sick.