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The Overcompensation Theory basically states that one can overwork the muscles leading to an unintended outcome. Just as stress on the skin can either lead to calluses or to blisters. Another way to think about it is "do everything in moderation".

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The Overcompensation Theory basically states that one can overwork the muscles leading to an unintended outcome. Just as stress on the skin can either lead to calluses or to blisters. Another way to think about it is "do everything in moderation".

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Being sartorially resplendent is the ability to vividly express personal style through dress without the effort seeming excessive or as overcompensation for something else.

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Being sartorially resplendent is the ability to vividly express personal style through dress without the effort seeming excessive or as overcompensation for something else.

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Survivors of polio may also develop arthritis of the spine, shoulders, or arms, related to the long-term use of crutches or overcompensation for weak leg muscles.

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Fasting for long periods is something which should be discouraged. Your body needs a regular supply of nutrients, and regular fasting will tend to lead to overcompensation when you aren't. Additionally, total fasting will encourage oxidation of muscle mass for energy.

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