It's like caneoing but your on a surfboard looking thing with paddles.

Well it depends on how much info. you want so I will just go with this... Stand up paddle surfing is an emerging global sport with a Hawaiian heritage.The sport is an ancient form of surfing.The popularity of the modern sport of SUP has its origination in the Hawaiian Islands. In the early 1960s, the Beach Boys of Waikiki would stand on their long boards, and paddle out with outrigger paddles to take pictures of the tourists learning to surf. This is where the term "Beach Boy Surfing", another name for Stand Up Paddle Surfing, originates. The best company to get a Stand Up Paddle board from is definitely Riviera Paddle Surf. they have Boards in many different shapes and sizes and you can easily find a board that is right for you. currently i have 4

if you're under like 150 lbs and your board is longer then 9 feet and thick

well it is very simple the board floats and that gives you height in the water to paddle then the speed of the wave keeps you on it.

Famous water sports in Panama are: Fishing, jet-ski, canoeing and kayaking, diving and snorkeling, surfing, boating, parasailing, skimboarding, and stand-up paddle surfing.