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Plantar fasciitis

 
Food and Fitness: plantar fasciitis

Inflammation of the plantar fascia (the thick band of tissue along the sole of the foot) at its attachment point to the heel bone. Plantar fasciitis is characterized by a gnawing pain or discomfort in the heel that radiates along the sole of the foot. It may be caused by mechanical stress and is common in exercisers who jump or run excessively. It usually responds well to treatment with anti-inflammatory medication, without the need for surgery. However, it can take a long time to resolve, in some cases as long as 4 years.

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Sports Science and Medicine: plantar fasciitis
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Inflammation of the plantar fascia at its attachment to the heel-bone. Plantar fasciitis is characterized by a gnawing pain or discomfort in the heel that radiates along the sole of the foot. It may also he caused by the partial tear of the fascia in the arch of the foot. Plantar fasciitis is most commonly associated with flat feet. Treatment includes rest and ice in the first 72 h; thereafter, heat before exercise and ice afterwards. A special programme of massage and exercise is also often recommended. Some cases of chronic plantar fasciitis have been treated successfully with extracorporeal shock wave treatment. See also tarsal tunnel syndrome.

Wikipedia: Plantar fasciitis
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Plantar fasciitis
Classification and external resources

Location of pain from an online survey of 2655 people[1]
ICD-10 M72.2
ICD-9 728.71
DiseasesDB 10114
MedlinePlus 007021
eMedicine pmr/107

Plantar fasciitis is a painful inflammatory process of the plantar fascia. Longstanding cases of plantar fasciitis often demonstrate more degenerative changes than inflammatory changes and is termed, plantar fasciosis. [1] The plantar fascia is a thick fibrous band of tissue originating on the bottom surface of the calcaneus (heel bone) and extending along the sole of the foot towards the five toes. The term fasciitis is a misnomer as studies of the tissue do not demonstrate inflammation. Plantar fasciosis is a more accurate diagnosis. It has been reported plantar fasciitis occurs in two million Americans a year and 10% of the population over a lifetime.[2] It is commonly associated with long periods of work-related weight bearing. Among non-athletic populations, it is associated with a high body mass index.[3] The pain is usually felt on the underside of the heel and is often most intense with the first steps of the day. Another symptom is that the sufferer has difficulty bending the foot so that the toes are brought toward the shin (decreased dorsiflexion of the ankle). A symptom commonly recognized among sufferers of plantar fasciitis is increased probability of knee pains, especially among runners.

Contents

Diagnosis

The diagnosis of plantar fasciitis is usually made by clinical examination alone.[4][5] Imaging studies may include radiographs, diagnostic ultrasound and MRI. An incidental finding associated with this condition is a heel spur, a small bony calcification, on the calcaneus heel bone, in which case it is the underlying condition, and not the spur itself, which produces the pain.

Treatment

Non-surgical

While evidence is lacking to strongly support any type of treatment for plantar fasciitis[6], many non-surgical treatments are available. Stretching of the calf and plantar fascia can provide up to 2–4 months of benefit.[3] In cases of chronic plantar fasciitis of at least 10 months' duration, one study has shown high success rates with a stretch of the plantar fascia.[7] Most often plantar fasciitis improves within one year of beginning non-surgical treatment, without any long-term problems.[citation needed]

Pain with the first steps of the day can be markedly reduced by stretching the plantar fascia and Achilles tendon before getting out of bed. Night splints can be used to keep the foot in a dorsi-flexed position during sleep to improve calf muscle flexibility and decrease pain on waking. These have many different designs. The type of splint has not been shown to affect outcomes. Arch supports and taping can provide short-term pain relief. There has not been shown to be any difference between custom-made orthotics and off-the-shelf orthotics in the treatment in acute plantar fasciitis despite the long term efficacy of custom made orthotics in chronic plantar fasciitis.[3]

To relieve pain and inflammation, nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen are often used but are of limited benefit.[8]. Dexamethasone 0.4 % or acetic acid 5% delivered by ionophoresis combined with low dye strapping and calf stretching has been shown to provide short term pain relief and increased function.[9]

Local injection of corticosteroids often gives temporary or permanent relief, but may be painful, especially if not combined with a local anesthetic and injected slowly with a small-diameter needle.[10] Recurrence rates may be lower if injection is performed under ultrasound guidance.[11] Repeated steroid injections may result in rupture of the plantar fascia. While this may actually improve pain initially, it has deleterious long-term consequences.

Recently, extracorporeal shockwave therapy (ESWT) has been used with some success for symptoms lasting more than 6 months.[12] The treatment is a nonsurgical procedure, but is painful, and should be done either under sedation, or with local anaesthesia either with or without intravenous sedation (twilight sedation). Local anaesthesia by injection of drugs into the area can also be painful, and may incur the risks of neuritis, bleeding, and infection. ESWT re-inflames the area and in doing so increases blood flow to the area as a means to heal the area. It can take as long as six months following the procedure to see results. Results are variable, and one controversial 2002 study reported ESWT for plantar fasciitis had no benefit.[13][14]

In refractory cases, surgery is sometimes indicated.

Surgery

Surgery carries the risk of nerve injury, infection, rupture of the plantar fascia, and failure of the pain to improve.[15] Surgical procedures, such as plantar fascia release, are a last resort, and often lead to further complications such as a lowering of the arch and pain in the supero-lateral side of the foot due to compression of the cuboid bone.[16] An ultrasound guided needle fasciotomy can be used as a minimally invasive surgical intervention for plantar fasciitis. A needle is inserted into the plantar fascia and moved back and forwards to disrupt the fibrous tissue.[17]

Coblation surgery (aka Topaz procedure) has been used successfully in the treatment of recalcitrant plantar fasciitis. This procedure utilizes radiofrequency ablation and is a minimally invasive procedure.[18]

References

  1. ^ Plantar Fasciitis A Degenerative Process (Fasciosis) Without Inflammation http://www.japmaonline.org/cgi/content/abstract/93/3/234
  2. ^ Risk factors for Plantar fasciitis: a matched case-control study. Riddle DL, Pulisic M, Pidcoe P, Johnson RE. J Bone Joint Surg Am. 2003;85-A:872-877.
  3. ^ a b c Heel Pain - Plantar Fasciitis. J Orthop Sports Phys Ther. 2008:38(4)http://www.orthopt.org/ICF/Heel%20Pain-Plantar%20Fasciitis%20-%20JOSPT%20-%20%20April%202008.pdf
  4. ^ Buchbinder R. Clinical practice. Plantar fasciitis. N Engl J Med. 2004;350:2159-2166. http://dx.doi.org/10.1056/NEJMcp032745
  5. ^ Plantar fasciitis: evidence-based review of diagnosis and therapy. Cole C, Seto C, Gazewood J. Am Fam Physician. 2005;72:2237-2242
  6. ^ Plantar fasciitis: evidence-based review of diagnosis and therapy. Cole C, Seto C, Gazewood J. Am Fam Physician. 2005;72:2237-2242
  7. ^ Digiovanni, Benedict F.; Deborah A. Nawoczenski, Daniel P. Malay, Petra A. Graci, Taryn T. Williams, Gregory E. Wilding, and Judith F. Baumhauer (2006). "Plantar fascia-specific stretching exercise improves outcomes in patients with chronic plantar fasciitis. A prospective clinical trial with two-year follow-up". The Journal of bone and joint surgery (American) 88 (8): 1775–81. doi:10.2106/JBJS.E.01281. PMID 16882901. 
  8. ^ Lynch, D.; Goforth, W., Martin, J., Odom, R., Preece, C., & Kottor M. (1998). "Conservative treatment of plantar fasciitis. A prospective study". Journal of the American Podiatric Medical Association 88 (8): 375–380. PMID 9735623. 
  9. ^ Treatment of plantar fasciitis by Low Dye taping and iontophoresis: short term results of a double blinded, randomised, placebo controlled clinical trial of dexamethasone and acetic acid. Osborne HR, Allison GT. Br J Sports Med. 2006;40:545-549; discussion 549. http://dx.doi.org/10.1136/bjsm.2005.021758
  10. ^ Genc, Hakan; Meryem Saracoglu, Bans Nacir, Hatice Rana Erdem and Mahmut Kacar (2005). "Long-term ultrasonographic follow-up of plantar fasciitis patients treated with steroid injection". Joint Bone Spine 72 (1): 61–5. doi:10.1016/j.jbspin.2004.03.006. PMID 15681250. 
  11. ^ Tsai, Wen-Chung; Chih-Chin Hsu, Carl P. C. Chen, Max J. L. Chen, Tung-Yang Yu, Ying-Jen Chen (2006). "Plantar fasciitis treated with local steroid injection: comparison between sonographic and palpation guidance". Journal of Clinical Ultrasound 34 (1): 12–16. doi:10.1002/jcu.20177. PMID 16353228. 
  12. ^ Norris, Donald M.; Kimberly M. Eickmeier and Bruce R. Werber (2005). "Effectiveness of Extracorporeal Shockwave Treatment in 353 Patients with Chronic Plantar Fasciitis". Journal of the American Podiatric Medical Association 95 (6): 517–524. PMID 16291842. 
  13. ^ http://prolotherapy.org/article.asp?prolotherapy=74
  14. ^ Buchbinder, R, et al. (2002). "Extracorporeal Shock Wave Therapy for Plantar Fasciitis:A Randomized Controlled Trial.". Journal of the American Medical Association 228: 1364–1372. doi:10.1001/jama.288.11.1364. 
  15. ^ Kauffman, Jeffrey (2006-09-21). "Plantar fasciitis". MedlinePlus Medical Encyclopedia. National Institutes of Health. http://www.nlm.nih.gov/medlineplus/ency/article/007021.htm. 
  16. ^ "Endoscopic Plantar Fasciotomies / Heel Pain". FootLaw.com. http://footlaw.com/news/heel-pain.html. 
  17. ^ "Treatment of recalcitrant plantar fasciitis by sonographically-guided needle fasciotomy". Am College of Foot and Ankle Surgeons. http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B7586-4HDGBTN-1&_user=10&_rdoc=1&_fmt=&_orig=search&_sort=d&view=c&_acct=C000050221&_version=1&_urlVersion=0&_userid=10&md5=15470e390a9ddce32209aada20c62c9b. 
  18. ^ 16

16. http://clinicaltrials.gov/ct2/show/NCT00189592

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