PowerBar was created in 1986.

If you go down to your local gym someone there should be able to show you some techniques that are safe to do. You can learn about Powerbar Protein Plus by going to their website and viewing the product information (http://www.powerbar.com/products/13/powerbar-proteinplus-.aspx).

You can buy powerbar protein plus at many stores. They are sold throughout many forums as well as Amazon.com. I think you will find the best deals on Amazon.com.

It varies based on the flavor, but usually between 300 and 350 calories.

Propel does have electrolytes. Some other sports drinks that have electrolytes are Cytomax, Accelerate, GU2O, Gatorade, as well as PowerBar Endurance.