
[Middle English pols, from Old French, from Latin puls, pottage of meal and pulse, probably ultimately from Greek poltos.]
The pulse is a rhythmic expansion and recoil of the arteries. It results from a wave of pressure produced by the contraction of the heart. You can feel your pulse in any artery that passes over a bone sufficiently close to the body surface.
Many training programmes prescribe exercise intensities in terms of target heart rates. In healthy individuals, pulse rates are usually identical to heart rates. Most exercisers find it easier to take their pulse rate and generally use that as an indicator of exercise intensity.
The best site for checking the pulse is in the groove directly above the base of the thumb on the underside of the wrist (figure 54). This is called the radial pulse because it is where the radial artery passes alongside the radius. To count the pulse, simply press the fingertips of your middle and index fingers gently but firmly against the radial artery. The pressure should be sufficient to feel the pulse, but not so great that the artery is blocked. It usually takes a few seconds to become aware of the pulse and a few seconds more to become sensitive to its rhythm. Once this is established, an accurate count can be made over a period of 10 or 15 seconds and the pulse rate per minute calculated. (If an exerciser stops to take the pulse for a full minute, the heart rate will have slowed down by the time the minute has elapsed). Sometimes the carotid pulse is taken by pressing the carotid artery which lies along the forward side of the throat, but this pulse can produce inaccurate results. Also, pressure against the artery can affect a sense organ, the carotid sinus (see carotid artery), which may cause the heart rate to decrease by more than 15 beats per minute.

Feeling the pulse is one of the hallmarks of the medical profession, and has been for many a century. As well as being informative, this action can give the doctor something physical to do while he takes time to think.
The pulse is most commonly felt where the radial artery lies near the surface on the thumb side of the wrist. It is made palpable by the ‘pulse pressure wave’ — initiated by each heart beat — reaching and expanding the artery. This wave is transmitted to the wrist at about 10 metres per second around forty times faster than the speed of the blood flow itself.
The information obtained from feeling the pulse is limited but important. The feel of the artery itself may suggest whether its wall has normal resilience, or is hardened and thickened by arteriosclerosis.
The pulse may feel, at one extreme, ‘strong’ and ‘full’ or, at the other, ‘weak’ or ‘thready’. These are indirect indications of the stroke volume of the heart. The impulse felt in the radial artery is related to the rise in arterial blood pressure generated by the heart at each beat — the pulse pressure. For any given stroke volume, this rise in pressure depends on the elasticity of the arteries: the more compliant they are the less the pressure rises; the stiffer they are with age and arteriosclerosis, the more sharply the pressure rises. These subtleties may be recognized by an experienced observer.
The rate may be faster or slower than normally expected in the circumstances. In healthy adults the rate at rest, although typically 60-70, can be anything from 40 per minute, say in an elite long-distance swimmer, to about 80 per minute. Even so the rate can, for example, be used to distinguish a simple faint (slow) from loss of consciousness caused by haemorrhage (fast).
The rhythm may be regular or irregular. In a person at rest an absolutely regular pulse is in fact unusual because of the phenomenon of respiratory sinus arrhythmia — an increase when breathing in and a decrease when breathing out. This is more marked in younger than in older people, and disappears at higher heart rates such as in exercise or in fever. This is a ‘regular irregularity’ and the pattern is generated from the normal physiological pacemaker, the sino-atrial node. There are other, abnormal disturbances of rhythm which are ‘irregular irregularities’; in this instance the rhythm is occasionally interrupted or persistently disorganized. Interruptions can either come in the form of extra heart beats, generated from a different part of the heart rather than from the sino-atrial node (ectopic beats), or else an occasional beat may be missed out entirely in mild forms of heart block. ‘My heart missed a beat’ is not just poetic licence: the sensation of missing a beat, in healthy people, is usually because of a longer gap after a premature ectopic beat. A totally disorganized rhythm is felt at the pulse in the condition of atrial fibrillation.
An exaggerated sensation of the beating of the heart — palpitation — may or may not be associated with a faster than normal pulse rate; it is also a normal accompaniment of the increase in strength and rate of the heart-beat induced by strenuous exercise, or by the sympathetic nervous systems in stressful conditions, and can be a component of abnormal anxiety states.
Awareness of pulsation within ourselves, particularly when emotions are heightened — and even at the earliest in our mother's womb — may well be inextricably related to the creation and appreciation of music.
— Sheila Jennett
The rhythmic expansion and recoil of the arteries resulting from a wave of pressure produced by contraction of the left ventricle of the heart. The pulse can be felt in any artery sufficiently close to the body surface that passes over a bone. See also pulse rate.
The Fabaceae include herbs, shrubs, and trees distributed throughout the world in a great variety of forms. Arboreal species occur in temperate and, frequently, in tropical zones, where epiphytic and climbing forms also thrive. Many leguminous shrubs and trees inhabit desert and semiarid regions, usually forming the characteristic vegetation-e.g., the acacias of the S African bushveld and of Australia, and the mesquite of the American Southwest.
The Pulses and Their Uses
Economically, the family is second only to the grasses in importance. Legumes provide valuable and nutritive foods because the food stored for the embryo in the seed (e.g., the pea) is rich in protein. In many regions, especially where meat is scarce or expensive, legumes-notably peas, beans, lentils, peanuts, carob, and soybeans-are staples of the diet. The Fabaceae are equally important as fodder and forage plants; clover, alfalfa, vetch, lupine, beggarweed, lespedeza, sainfoin, and soybeans are among the numerous valuable types.
These food and forage legumes are chief among the plants used as "green manure" (see manure). Nitrogen-fixing bacteria dwelling in nodules of the roots of most legumes fix free nitrogen from the air into the nitrogenous compounds needed by all forms of life for building proteins (see nitrogen cycle). Rotation of leguminous crops with nonleguminous crops has long been a standard agricultural practice; the soil is enriched when their roots are left to decay after harvesting.
The pulse family also provides gums and resins (e.g., tragacanth, copal, and acacia and carob gums), dyes and tannins (e.g., from the indigo plant, logwood, brazilwood, and types of acacia and broom), timber (e.g., rosewood, locust, honey locust, and acacia), medicines (e.g., from tamarind, licorice, and senna), perfume oils (e.g., from acacia, black locust, broom, and sweet pea), vegetable oils (e.g., soybean and peanut oils), and other commercial items such as flavorings, fibers, and insecticides.
In many parts of the world native species of the Leguminosae are of great importance locally, if not commercially. Often every part of the plant finds some use: the pods and leaves for food, beverages, and forage; the wood and stems for building purposes, fiber, and household items; and the leaves, blossoms, and bark for domestic remedies. The blossoms of many of the Leguminosae are excellent honey sources. Species that grow in arid climates are particularly valuable because of the scarcity of other fodder, food, and timber crops; they are also important to wildlife for forage and cover. Native Americans have cultivated bean plants since antiquity and still rely on breadroot, redwood, mesquite, and many other species for food and other products.
Among the native North American trees cultivated for shade or for their beautiful springtime blossoms are the locusts, the honey locust, the yellowwood, the redbud, and the acacias. The mimosas, sennas, laburnums, poincianas, Old World acacias, shrubby brooms, and wisteria have been introduced for the same purpose. The American lupines, the Old World sweet pea, and numerous types of clover are among the cultivated herbaceous species. In all, members of over 140 genera of the Leguminosae are grown for ornament. Furze from Europe and the kudzu vine from Asia have been introduced for erosion control (the latter has become a noxious weed). The locoweeds and lupines of the western states are among the plants poisonous to livestock.
See articles on individual plants.
Classification
The pulse family is classified in the division Magnoliophyta, class Magnoliopsida, order Rosales.
1. a rhythmic wave.
2. any leguminous seed used in animal feed or human food. Contain about 20% protein.
3. the beat of the heart as felt through the walls of arteries. What is felt is not the blood pulsing through the arteries but a shock wave, generated by the abrupt ejection of blood from the heart, that travels along the arteries. The arterial pulse wave can be measured by a sphygmograph. The resulting tracing shows ascending and descending limbs.
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The rhythmic expansion and contraction of arteries resulting from the surges of blood through the arteries. The pulse can be felt by the fingers in arteries that are close to the skin.
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A pulse (Latin "puls",[1] from Ancient Greek πόλτος poltos "porridge")[2] is an annual leguminous crop yielding from one to twelve seeds of variable size, shape, and color within a pod. Pulses are used for food and animal feed. Archaeologists have discovered traces of pulse production around Ravi River (Punjab), the seat of the Indus Valley civilization, dating circa 3300 BCE. Meanwhile, evidence of lentil cultivation has also been found in Egyptian pyramids and dry pea seeds have been discovered in a Swiss village that are believed to date back to the Stone Age. Archaeological evidence suggests that these peas must have been grown in the eastern Mediterranean and Mesopotamia regions at least 5,000 years ago and in Britain as early as the 11th century.[3] The term "pulse", as used by the Food and Agricultural Organization (FAO), is reserved for crops harvested solely for the dry seed. This excludes green beans and green peas, which are considered vegetable crops. Also excluded are crops that are mainly grown for oil extraction (oilseeds like soybeans and peanuts), and crops which are used exclusively for sowing (clovers, alfalfa). However, in common use these distinctions are not clearly made, and many of the varieties so classified and given below are also used as vegetables, with their beans in pods while young; cooked in whole cuisines; and sold for the purpose; for example, black eyed beans, lima beans and Toor or pigeon peas are thus eaten as fresh green beans, or cooked as part of a meal. Pulses are important food crops due to their high protein and essential amino acid content. Like many leguminous crops, pulses play a key role in crop rotation due to their ability to fix nitrogen.
Just like words such as "bean" and "lentil", the word "pulse" may also refer to just the seed, rather than the entire plant.
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India is the world's largest producer and the largest consumer of pulses. Pakistan, Canada, Burma, Australia and the United States, in that order, are significant exporters and are India's most significant suppliers. Canada now accounts for approximately 35% of global pulse trade each year. The global pulse market is estimated at 60 million tonnes.[3]
FAO recognizes 11 primary pulses.
Pulses provide protein, complex carbohydrates, and several vitamins and minerals. Like other plant-based foods, they contain no cholesterol and little fat or sodium. Pulses also provide iron, magnesium, phosphorus, zinc and other minerals, which play a variety of roles in maintaining good health.
Pulses are 20 to 25% protein by weight, which is double the protein content of wheat and three times that of rice. While pulses are generally high in protein, and the digestibility of that protein is also high, they often are relatively poor in the essential amino acid methionine, although Indian cuisine includes sesame seeds, which contain high levels of methionine. Grains (which are themselves deficient in lysine) are commonly consumed along with pulses to form a complete diet of protein.
Pulses have significant nutritional and health advantages for consumers.[4] They are the most important dietary predictor of survival in older people of different ethnicities,[5] and in the Seven Countries Study, legume consumption was highly correlated with a reduced mortality from coronary heart disease.[6] Furthermore, pulses are especially high in amylose starch making them a good source of prebiotic resistant starch.[7]
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