Results for: Qigong

In Exercise

What is qigong?

Qigong ( Qi-Gong , Chi Kung ), literally "Skill in working with Qi ", is an exercise founded in China that emphasizes slow, rhythmic movements, diaphragmatic (deep) breath ( Full Answer )
In Exercise

Where can you do qigong?

I believe you have a better chance to find one real master of Qigong among overseas Chinese than in China. China is today nothing but an emerging economy.
In Japan in WW2

How is qigong used in Hong Kong?

Qigong is presently being used in Hong Kong to relieve depression and improve the overall psychological and social well-being of elderly people with chronic physical illnesses ( Full Answer )
In Religion & Spirituality

How is qigong used with ying and yang?

One goal of qigong is to balance yin and yang within the body. Strong movements or techniques are balanced by soft ones, leftward movements by rightward, internal techniques b ( Full Answer )
In Martial Arts

How do you learn qigong?

The primary (and most efficient) way of learning the art ofQiGong would be via professional instruction with a master of theart. Because there are millions around the world wh ( Full Answer )
In WW2 Homefront

What does qigong consist of?

All sessions require warm-up and concluding exercises. Qigong consists of postures, movements, breathing techniques, and mental exercises.
In Bats

Where does qigong originate?

Qigong originated before recorded history. Scholars estimate qigong to be as old as 5,000-7,000 years.
In Uncategorized

How do you use qigong?

There are thousands of qigong exercises. The specific ones used may vary depending on the teacher, school, and objective of the practitioner.
In Philosophy and Philosophers

What is the philosophy of qigong?

In qigong philosophy, mind and body are not separated as they often are in Western medicine. In qigong, the mind is present in all parts of the body, and the mind can be used ( Full Answer )
In Uncategorized

What is the purpose of qigong?

Qigong may be used as a daily routine to increase overall health and well-being, as well as for disease prevention and longevity.