all of them have a lot of fat but its good for you. also roasted
nuts have more fat than raw nuts.
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all of them have a lot of fat but its good for you. also roasted
nuts have more fat than raw nuts.
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Nuts are very healthy, as it contains protein and healthy fats,
however, it should be raw and unsalted nuts, because salted nuts
would be bad for you as it has a high sodium content.