Part of the Redbook Workout exercise video series, which features an assortment of workout routines designed to provide specific body solutions, Redbook Workout: Ultimate Abs focuses on the waist. Professional instructors teach viewers how to trim flab, flatten the tummy, and shrink the waistline. The program contains a warm-up segment, workout routine, and cool-down portion. The goal: to target and transform the abs. ~ Betsy Boyd, Rovi
Credit
Judith Jenre - Choreography, Martin Schwartz - Director, Martin Schwartz - Producer