0
Recommended Daily Intake or Reference Daily Intake.
You'll find below, as a related link, a very good reference about daily intake of nutrients.
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
That is true you do need vitamin D in your daily intake
Based on a 2,000 kcal intake, the Reference Daily Intake (RDI) values are
Under that system, fat accounts for about 30% of total caloric intake. Amounts would be increased proportionally for more active individuals.