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diabetes and bad teeth

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diabetes and bad teeth

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no, the white refined flour in the wraps make it unhealthy, even the brown and green ones... yes unhealthy better off with a brown pitta bread.

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There are healthy sweeteners, like honey and stevia. There are also natural sugars in fruits. Table sugar, which is refined, and high fructose corn syrup (HFCS) are unhealthy. Artificial sweeteners are also unhealthy.

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That is a difficult question to answer. Sugary junk foods are probably one of the most unhealthy, but any foods sweetened with high fructose corn syrup (HFCS) are even more unhealthy.

Many people do not realize that refined sugar used as a sweetener has no nutritional value, or that the amount quoted for RDA is the MAXIMUM amount of refined sugar one should consume, not a minimum amount one needs to consume.

HFCS is now being used instead of sugar by many companies. According to some reports, it can damage the body much more than refined sugar does.

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Unhealthy nutrients are anything artificial, refined, or processed. These include but are not limited to trans fats, sugar, high fructose corn syrup, iodized salt, white flour, anything you cannot pronounce easily, and aspartame. Some would also consider gluten and grains in general to be considered unhealthy, however this is debatable.

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