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riboflavin

 
Dictionary: ri·bo·fla·vin   ('bō-flā'vĭn, -bə-) pronunciation
n.

An orange-yellow crystalline compound, C17H20N4O6, the principal growth-promoting factor in the vitamin B complex, naturally occurring in milk, leafy vegetables, fresh meat, and egg yolks. Also called lactoflavin, vitamin B2.

[RIBO(SE) + FLAVIN.]


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Sci-Tech Encyclopedia: Riboflavin
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Also known as vitamin B2, riboflavin is widely distributed in nature, and is found mostly in milk, egg white, liver, and leafy vegetables. It is a water-soluble yellow-orange fluorescent pigment.

Riboflavin deficiency results in poor growth and other pathologic changes in the skin, eyes, liver, and nerves. Riboflavin deficiency in humans is usually associated with a cracking at the comers of the mouth called cheilosis; inflammation of the tongue, which appears red and glistening (glossitis); corneal vascularization accompanied by itching; and a scaly, greasy dermatitis about the corners of the nose, eyes, and ears. See also Vitamin.


Food and Nutrition: vitamin B2
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Riboflavin;

involved in a wide range of oxidation reactions, of fats, carbohydrates, and amino acids. Deficiency impairs energy-yielding metabolism and results in a set of symptoms known as ariboflavinosis: cracking of the skin at the corners of the mouth (angular stomatitis), fissuring of the lips (cheilosis), and tongue changes (glossitis); seborrhoeic accumulations appear round the nose and eyes.

Occurs mainly in yeast, liver, milk, eggs, cheese, and pulses; milk and milk products are the main source in most diets.

Food and Fitness: vitamin B2
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riboflavin

A water-soluble vitamin present in the body as coenzymes which play a central role in releasing energy from food. It is obtained from a wide variety of foods including wholegrains, yeast, liver, eggs, and milk. Riboflavin is quickly decomposed by heat and when exposed to light it is converted to lumiflavin which destroys vitamin C. Thus milk left outside for long periods in bright sunlight will lose much of its riboflavin activity. The Reference Nutrient Intake (UK) ranges from 0.4 mg in babies to 1.6 mg in breast-feeding women. Deficiency causes ariboflavinosis, characterized by cracked skin and eye problems including blurred vision. Riboflavin is used as a food colouring agent; an example of a food additive that has a considerable beneficial effect.

Dental Dictionary: riboflavin
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(rī′bō-flā′vin)
n

(vitamin B2), trade names: many generic sources; drug class: vitamin B2 water soluble; action: needed for normal tissue respiratory reactions; functions as a coenzyme; uses: vitamin B 2deficiency.

Drug Info: Riboflavin, Vitamin B2
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Last updated: 7/1/2002

Important Disclaimer: The drug information provided here is for educational purposes only. It is intended to supplement, not substitute for, the diagnosis, treatment and advice of a medical professional. This drug information does not cover all possible uses, precautions, side effects and interactions. It should not be construed to indicate that this or any drug is safe for you. Consult your medical professional for guidance before using any prescription or over the counter drugs.

Description

Riboflavin, also known as Vitamin B2, has many functions in common with the other members of the B complex family. These include support of the immune and nervous systems and formation of healthy red blood cells. Riboflavin provides essential factors for the production of cellular enzymes that turn proteins, fats, and carbohydrates into energy. It also participates in cell reproduction, and keeps skin, hair, nails, eyes, and mucous membranes healthy. Folic acid (vitamin B9) and pyridoxine (vitamin B6) are activated by riboflavin.

Recent research has found that riboflavin is one of three vitamins involved in the regulation of circadian (daily) rhythms in humans and other mammals. Riboflavin helps to activate certain light-sensitive cells in the retina of the eye that synchronize the animal's daily biological rhythms with the solar light/darkness cycle.

General Use

The RDA of riboflavin for infants under six months is 0.4 milligrams (mg). It goes up incrementally with age and caloric intake. Babies from six months to one year of age require 0.5 mg. Children need 0.8 mg at one to three years of age, 1.1 mg at four to six years, and 1.2 mg at seven to ten years. Women need 1.3 mg from 11-50 years, and 1.2 mg thereafter. Slightly more is required for pregnancy (1.6 mg) and lactation (1.7-1.8 mg). Men require 1.5 mg from 11-14 years of age, 1.8 mg from 15-18 years, 1.7 mg from 19-50 years, and 1.4 mg at 51 years and older. Riboflavin is water-soluble, and is not stored in significant quantities in the body.

High doses of riboflavin, as much as 400 mg per day, have been shown to reduce the frequency of migraine headaches by half in susceptible people. The severity of the events was also reportedly decreased. This may be an effect of improved use of cellular energy in the brain. It is theorized that riboflavin may help decrease the odds of getting cataracts, but the evidence for this is not definitive. One large study had a group taking both niacin (vitamin B3) and riboflavin, and while the group had a significantly lower total incidence of cataracts, they had a somewhat higher than average incidence of a specific cataract subtype. Memory may be improved by these supplements, according to some research done on older people. Riboflavin and vitamin C both help boost the body's level of glutathione, which is an antioxidant with many beneficial effects. There is not enough evidence to support the effectiveness of riboflavin for sickle-cell anemia, canker sores, or as an athletic performance aid.

Preparations

Natural Sources

Beef liver is a very rich source of riboflavin, but dairy products also supply ample amounts. Higher fat sources contain less than those with low fat. Many processed grain products are fortified with riboflavin, as well as other B vitamins. Good vegetable choices include avocados, mushrooms, spinach, and other dark green, leafy vegetables. Nuts, legumes, nutritional yeast, and brewer's yeast contain riboflavin as well. Cooked foods provide as much of this vitamin as raw ones do, since the substance is heat stable. Light, however, does break down riboflavin. To preserve it, be sure to either store dairy and grain products in something opaque or keep them away from light.

Supplemental Sources

Riboflavin is available as an oral single vitamin product. Consider taking a balanced B complex supplement rather than high doses of an individual vitamin unless there is a specific indication to do so. Store supplements in a cool, dry place, away from light, and out of the reach of children.

Deficiency

Ariboflavinosis is the term for the condition of vitamin B2 deficiency. Since small amounts can be stored in the liver and kidneys, a dietary inadequacy may not become apparent for several months. Insufficient levels of riboflavin have noticeable effects on several areas of the skin. Commonly the corners of the mouth are cracked. Facial skin and scalp tend to itch and scale, as does the scrotal skin. The eyes fatigue easily and are sensitive to light, and may also become watery, sore, or bloodshot. Trembling, neuropathy, dizziness, insomnia, poor digestion, slow growth, and sore throat and tongue have also been reported. Anemia may develop if the deficiency is severe. People who are deficient in riboflavin are likely to be lacking in other B vitamins, and possibly additional nutrients, as well.

Recent studies done at the National Cancer Institute indicate that riboflavin deficiency increases a woman's risk of developing cervical cancer. Further studies of this connection are underway.

Risk Factors for Deficiency

Riboflavin deficiency is uncommon in developed countries, but some populations may need more than the RDA in order to maintain good health. War refugees are a population at high risk for riboflavin deficiency. Vegans and others who do not use dairy products would do well to take a balanced B vitamin supplement; one study of Swedish vegans found that over 90% were not getting enough riboflavin in their diet. Those with increased need for riboflavin and other B vitamins may include people under high stress, including those experiencing surgery, chronic illnesses, liver disease, or poor nutritional status. Diabetics may have a tendency to be low on riboflavin as a result of increased urinary excretion. Athletes, and anyone else with a high-energy output will need additional vitamin B2. This includes anyone who exercises with some regularity. The elderly are more likely to suffer from nutritional inadequacy as well as problems with absorption; the dietary preferences of many elderly people often exclude foods that are high in riboflavin. Smokers and alcoholics are at higher risk for deficiency as tobacco and alcohol suppress absorption. Birth control pills may possibly reduce riboflavin levels, as can phenothiazine tranquilizers, tricyclic antidepressants, and probenecid. Consult a health care professional to determine if supplementation is appropriate.

Recent advances in human genetics indicate that certain genotypes are at greater risk for riboflavin deficiency than others.

Precautions

Riboflavin should not be taken by anyone with a B vitamin allergy or chronic renal disease. Other populations are unlikely to experience any difficulty from taking supplemental B2.

Side Effects

Taking supplemental riboflavin causes a harmless intense orange or yellow discoloration of the urine.

Interactions

Probenecid (a drug treating gout) impairs riboflavin absorption, and propantheline bromide (a drug treating peptic ulcers) reportedly both delays and increases absorption. Phenothiazines (antipsychotic drugs) increase the excretion of riboflavin, thus lowering serum levels, and oral contraceptives may also decrease serum levels. Tricyclic antidepressants may lower the levels of riboflavin in the body. Supplementation should be discussed with a health care provider if these medications are being used. Absorption of riboflavin is improved when taken together with other B vitamins and vitamin C.

Riboflavin supplements may lower the effectiveness of chloroquine and other antimalarial medications. Riboflavin should not be taken at the same time as tetracycline antibiotics because it interferes with the absorption and effectiveness of these medications. It may also interfere with the effectiveness of sulfa-containing drugs used to treat bacterial infections.

Resources

Books

Bratman, Steven, and David Kroll. Natural Health Bible. Prima Publishing, 1999.

Feinstein, Alice. Prevention's Healing with Vitamins. Pennsylvania: Rodale Press, 1996.

Griffith, H. Winter. Vitamins, Herbs, Minerals & Supplements: the complete guide. Arizona: Fisher Books, 1998.

Jellin, Jeff, Forrest Batz, and Kathy Hitchens. Pharmacist's letter/Prescriber's Letter Natural Medicines Comprehensive Database. California: Therapeutic Research Faculty, 1999.

Pressman, Alan H., and Sheila Buff. The Complete Idiot's Guide to Vitamins and Minerals. New York: Alpha books, 1997.

Periodicals

Blanck, H. M., B. A. Bowman, M. K. Serdula, et al. "Angular Stomatitis and Riboflavin Status Among Adolescent Bhutanese Refugees Living in Southeastern Nepal." American Journal of Clinical Nutrition 76 (August 2002): 430-435.

Larsson, C. L., and G. K. Johansson. "Dietary Intake and Nutritional Status of Young Vegans and Omnivores in Sweden." American Journal of Clinical Nutrition 76 (July 2002): 100-106.

McNulty, H., M. C. McKinley, B. Wilson, et al. "Impaired Functioning of Thermolabile Methylenetetrahydrofolate Reductase Is Dependent on Riboflavin Status: Implications for Riboflavin Requirements." American Journal of Clinical Nutrition 76 (August 2002): 436-441.

Shahar, S., K. Chee, and W. C. Wan Chik. "Food Intakes and Preferences of Hospitalised Geriatric Patients." BMC Geriatrics 2 (August 6, 2002): 3.

Silberstein, S. D., and P. J. Goadsby. "Migraine: Preventive Treatment." Cephalalgia 22 (September 2002): 491-512.

Wolf, G. "Three Vitamins Are Involved in Regulation of the Circadian Rhythm." Nutrition Reviews 60 (August 2002): 257-260.

Ziegler, R. G., S. J. Weinstein, and T. R. Fears. "Nutritional and Genetic Inefficiencies in One-Carbon Metabolism and Cervical Cancer Risk." Journal of Nutrition 132 (August 2002): 2345S-2349S.

Organizations

American Dietetic Association. 216 West Jackson Blvd., Chicago, IL 60606. (312) 899-0040. .

Office of Dietary Supplements (ODS), National Institutes of Health. 6100 Executive Boulevard, Room 3B01, MSC 7517, Bethesda, MD 20892. (301) 435-2920. .

[Article by: Judith Turner; Rebecca J. Frey, PhD]


Yellow, water-soluble organic compound, abundant in whey and egg white. It has a complex structure incorporating three rings. Green plants and most microorganisms can synthesize it; animals need to acquire it in their diet. It exists in combined forms as coenzymes and functions in the metabolism of carbohydrates and amino acids. A syndrome resembling pellagra is thought to result from riboflavin deficiency. See also flavin.

For more information on riboflavin, visit Britannica.com.


riboflavin

A water-soluble vitamin quickly decomposed by heat. When exposed to light it is converted to lumiflavin that destroys vitamin C. Riboflavin is obtained from a wide variety of foods including wholegrains, yeast, liver, eggs, and milk. It is present in the body as coenzymes, which play a central role in releasing energy from food. Deficiency causes riboflavinosis, characterized by cracked skin, and eye problems including blurred vision.

Wikipedia: Riboflavin
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Riboflavin
Riboflavin.svg
Riboflavin-3d.png
IUPAC name
Identifiers
CAS number 83-88-5 Yes check.svgY
PubChem 1072
MeSH Riboflavin
SMILES
Properties
Molecular formula C17H20N4O6
Molar mass 376.36 g/mol
Melting point

290 °C (dec.)

 Yes check.svgY (what is this?)  (verify)
Except where noted otherwise, data are given for materials in their standard state (at 25 °C, 100 kPa)
Infobox references

Riboflavin (E101), also known as vitamin B2, is an easily absorbed micronutrient with a key role in maintaining health in humans and animals. It is the central component of the cofactors FAD and FMN, and is therefore required by all flavoproteins. As such, vitamin B2 is required for a wide variety of cellular processes. Like the other B vitamins, it plays a key role in energy metabolism, and is required for the metabolism of fats, ketone bodies, carbohydrates, and proteins.

Milk, cheese, leafy green vegetables, liver, kidneys, legumes such as mature soybeans,[1] yeast, mushrooms and almonds[citation needed] are good sources of vitamin B2, but exposure to light destroys riboflavin.

The name "riboflavin" comes from "ribose" and "flavin".

Contents

Discovery

Fluorescent spectra of Riboflavin

Vitamin B was originally considered to have two components, a heat-labile vitamin B1 and a heat-stable vitamin B2 (1). In the 1920s, vitamin B2 was thought to be the factor necessary for preventing pellagra. In 1923, Paul Gyorgi in Heidelberg was investigating egg white injury in rats, the curative factor for this condition was called vitamin H. Since both pellagra and vitamin H deficiency were associated with dermatitis, Gyorgi decided to test the effect of vitamin B2 on vitamin H deficiency in rat. He enlisted the service of Wagner-Jauregg in Kuhan’s laboratory (1). In 1933, Kuhn, Gyorgy, and Wagner found that thiamin-free extracts of yeast, liver, or rice bran prevented the growth failure of rats fed a thiamin supplemented diet. Further, they noted that a yellow-green fluorescence in each extract promoted rat growth, and that the intensity of fluorescence was proportional to the effect on growth. This observation enabled them to develop a rapid chemical and bioassay to isolate the factor from egg white in 1933, they called it Ovoflavin. The same group then isolated the same preparation (a growth-promoting compound with yellow-green fluorescence) from whey using the same procedure (lactoflavin). In 1934 Kuhan’s group identified the structure of so-called flavin and synthesised vitamin B2 (1).

Toxicity

Riboflavin is not toxic when taken orally, as its low solubility keeps it from being absorbed in dangerous amounts from the gut.[2] Although toxic doses can be administered by injection,[2] any excess at nutritionally relevant doses is excreted in the urine,[3] imparting a bright yellow color when in large quantities. In humans, there is no evidence for riboflavin toxicity produced by excessive intakes. Even when 400 mg/d of riboflavin was given orally to subjects in one study for three months to investigate the efficacy of riboflavin in the prevention of migraine headache, no short-term side effects were reported.[4][5]

Industrial synthesis

Various biotechnological processes have been developed for industrial scale riboflavin biosynthesis using different microorganisms, including filamentous fungi such as Ashbya gossypii, Candida famata and Candida flaveri as well as the bacteria Corynebacterium ammoniagenes and Bacillus subtilis.[6] The latter organism has been genetically modified to both increase the bacteria's production of riboflavin and to introduce an antibiotic (ampicillin) resistance marker, and is now successfully employed at a commercial scale to produce riboflavin for feed and food fortification purposes. The chemical company BASF has installed a plant in South Korea, which is specialized on riboflavin production using Ashbya gossypii. The concentrations of riboflavin in their modified strain are so high, that the mycelium has a reddish / brownish color and accumulates riboflavin crystals in the vacuoles, which will eventually burst the mycelium.

Riboflavin in food: Occurrence, sources and stability

Riboflavin powder.
A riboflavin solution.

Riboflavin is yellow or yellow-orange in color and in addition to being used as a food coloring, it is also used to fortify some foods. It is used in baby foods, breakfast cereals, pastas, sauces, processed cheese, fruit drinks, vitamin-enriched milk products, and some energy drinks. Regarding occurrence and sources of vitamin B2, Yeast extract is considered to be exceptionally rich in vitamin B2, and liver and kidney are also rich sources. Wheat bran, eggs, meat, milk, and cheese are important sources in diets containing these foods. Cereals grains contain relatively low concentrations of flavins, but are important sources in those parts of the world where cereals constitute the staple diet.[7][8] The milling of cereals results in considerable loss (up to 60%) of vitamin B2, so white flour is enriched in some countries such as USA by addition of the vitamin. The enrichment of bread and ready-to-eat breakfast cereals contributes significantly to the dietary supply of vitamin B2. Polished rice is not usually enriched, because the vitamin’s yellow color would make the rice visually unacceptable to the major rice-consumption populations. However, most of the flavins content of the whole brown rice is retained if the rice is steamed prior to milling. This process drives the flavins in the germ and aleurone layers into the endosperm. Free riboflavin is naturally present in foods along with protein-bound FMN and FAD. Bovine milk contains mainly free riboflavin, with a minor contribution from FMN and FAD.[9] In whole milk, 14% of the flavins are bound noncovalently to specific proteins.[10] Egg white and egg yolk contain specialized riboflavin-binding proteins, which are required for storage of free riboflavin in the egg for use by the developing embryo.

It is difficult to incorporate riboflavin into many liquid products because it has poor solubility in water. Hence the requirement for riboflavin-5'-phosphate (E101a), a more expensive but more soluble form of riboflavin.

Riboflavin is generally stable during the heat processing and normal cooking of foods if light is excluded. The alkaline conditions in which riboflavin is unstable are rarely encountered in foodstuffs. Riboflavin degradation in milk can occur slowly in dark during storage in the refrigerator.[11] (7).

Nutrition-Recommended Dietary Allowance (RDA)

Recommended Dietary Allowance (RDA)

The latest (1998) RDA recommendation for vitamin B2 are similar to the 1989 RDA, which for adults, suggested a minimum intake of 1.2 mg for persons whose caloric intake may be > 2,000 Kcal.[12] The current RDAs for Riboflavin for adult men and women are 1.3 mg/day and 1.1 mg/day, respectively; the estimated average requirement for adult men and women are 1.1 mg and 0.9 mg, respectively. Recommendations for daily riboflavin intake increase with pregnancy and lactation to 1.4 mg and 1.6 mg, respectively (1in advanced). For infants the RDA is 0.3-0.4 mg/day and for children it is 0.6-0.9 mg/day.[13]

Riboflavin deficiency

Riboflavin is continuously excreted in the urine of healthy individuals,[1] making deficiency relatively common when dietary intake is insufficient. However, riboflavin deficiency is always accompanied by deficiency of other vitamins.[1]

A deficiency of riboflavin can be primary - poor vitamin sources in one's daily diet - or secondary, which may be a result of conditions that affect absorption in the intestine, the body not being able to use the vitamin, or an increase in the excretion of the vitamin from the body.

In humans, signs and symptoms of riboflavin deficiency (ariboflavinosis) include cracked and red lips, inflammation of the lining of mouth and tongue, mouth ulcers, cracks at the corners of the mouth (angular cheilitis), and a sore throat. A deficiency may also cause dry and scaling skin, fluid in the mucous membranes, and iron-deficiency anemia. The eyes may also become bloodshot, itchy, watery and sensitive to bright light.

Riboflavin deficiency is classically associated with the oral-ocular-genital syndrome. Angular cheilitis, photophobia, and scrotal dermatitis are the classic remembered signs.

In animals, riboflavin deficiency results in lack of growth, failure to thrive, and eventual death. Experimental riboflavin deficiency in dogs results in growth failure, weakness, ataxia, and inability to stand. The animals collapse, become comatose, and die. During the deficiency state, dermatitis develops together with hair-loss. Other signs include corneal opacity, lenticular cataracts, hemorrhagic adrenals, fatty degeneration of the kidney and liver, and inflammation of the mucus membrane of the gastrointestinal tract. Post-mortem studies in rhesus monkeys fed a riboflavin-deficient diet revealed that about one-third the normal amount of riboflavin was present in the liver, which is the main storage organ for riboflavin in mammals. These overt clinical signs of riboflavin deficiency are rarely seen among inhabitants of the developed countries. However, about 28 million Americans exhibit a common ‘sub-clinical’ stage.[14] characterized by a change in biochemical indices (e.g. reduced plasma erythrocyte glutathione reductase levels). Although the effects of long-term sub-clinical riboflavin deficiency are unknown, in children this deficiency results in reduced growth. Subclinical riboflavin deficiency has also been observed in women taking oral contraceptives, in the elderly, in people with eating disorders, and in disease states such as HIV, inflammatory bowel disease, diabetes and chronic heart disease. The fact that riboflavin deficiency does not immediately lead to gross clinical manifestations indicates that the systemic levels of this essential vitamin are tightly regulated.

Assessment of Riboflavin Status

Biochemical tests are essential for confirming clinical cases of riboflavin deficiency and for establishing subclinical deficiencies. Among these tests:

  • Erythrocyte glutathione reductase activity:

Glutathione reductase is a nicotinamide adenine dinucleotide phosphate (NADPH), a FAD-dependent enzyme, and the major flavoproteins in erythrocyte. The measurement of the activity coefficient of erythrocyte glutathione reductase (EGR) is the preferred method for assessing riboflavin status.[15] It provides a measure of tissue saturation and long-term riboflavin status. In vitro enzyme activity in terms of activity coefficients (AC) is determined both with and without the addition of FAD to the medium. ACs represent a ratio of the enzyme’s activity with FAD to the enzyme’s activity without FAD. An AC of 1.2 to 1.4, riboflavin status is considered low when FAD is added to stimulate enzyme activity. An AC > 1.4 suggests riboflavin deficiency. On the other hand, if FAD is added and AC is < 1.2, then riboflavin status is considered acceptable.[16] Tillotson and Baker (1972)[17] reported that a decrease in the intakes of riboflavin was associated with increase in EGR AC. in the U.K. study of Norwich elderly (Bailey et al., 1997), initial EGR AC values for both males and females were significantly correlated with those measured 2 years later, suggesting that EGR AC may be a reliable measure of long-term biochemical riboflavin status of individuals. These findings are consistent with earlier studies (Rutishauser et al., 1979).[18]

  • Urinary riboflavin excretion:

Experimental balance studies indicate that urinary riboflavin excretion rates increase slowly with increasing intakes, until intake level approach 1.0 mg/d, when tissue saturation occurs. At higher intakes, the rate of excretion increases dramatically.[19] Once intakes of 2.5 mg/d are reached, excretion becomes approximately equal to the rate of absorption (Horwitt et al., 1950)(18). At such high intake a significant proportion of the riboflavin intake is not absorbed.If urinary riboflavin excretion is <19 µg/g creatinine (without recent riboflavin intake) or < 40 µg per day are indicative of deficiency.

Function, Mechanism of Action and Clinical Uses

Function and Mechanism of Action FMN and FAD function as coenzymes for a wide variety of oxidative enzymes and remain bound to the enzymes during the oxidation-reduction reactions. Flavins can act as oxidizing agents because of their ability to accept a pair of hydrogen atoms. Reduction of isoalloxazine ring (FAD, FMN oxidized form) yields the reduced forms of the flavoproteins (FMNH2 and FADH2)(5). Flavoproteins exhibit a wide range of redox potential and therefore can play a wide variety of roles in intermediary metabolism (5). Some of these roles are:

  • Flavoproteins play very important roles in the electron transport chain(5)
  • Decarboxylation of pyruvate and α-Ketoglutarate requires FAD()
  • Fatty acyl CoA dehydrogenase requires FAD in fatty acid oxidation (5)
  • FAD is required to the production of pyridoxic acid from pyridoxal (vitamin B6)
  • The primary coenzyme form of vitamin B6 (Pyridoxal phosphate) is FMN dependent(5)
  • FAD is required to convert retinal (Vitamin A) to retinoic acid
  • Synthesis of an active form of folate (5-methyl THF) is FADH2 dependent
  • FAD is required to convert tryptophan to niacin (vitamin B3)
  • Reduction of the oxidized form of glutathione (GSSG) to its reduced form (GSH) is also FAD dependent (5)

Riboflavin has been used in several clinical and therapeutic situations. For over 30 years, riboflavin supplements have been used as part of the phototherapy treatment of neonatal jaundice. The light used to irradiate the infants breaks down not only the toxin causing the jaundice, but the naturally occurring riboflavin within the infant's blood as well.

More recently there has been growing evidence that supplemental riboflavin may be a useful additive along with beta-blockers in the prevention of migraine headaches.[20]

Development is underway to use riboflavin to improve the safety of transfused blood by reducing pathogens found in collected blood. Riboflavin attaches itself to the nucleic acids (DNA and RNA) in cells, and when light is applied, the nucleic acids are broken, effectively killing those cells. The technology has been shown to be effective for inactivating pathogens in all three major blood components: (platelets, red blood cells, and plasma). It has been shown to inactivate a broad spectrum of pathogens, including known and emerging viruses, bacteria, and parasites.

Recently riboflavin has been used in a new treatment to slow or stop the progression of the corneal disorder keratoconus. This is called corneal collagen crosslinking (CXL). In corneal crosslinking, riboflavin drops are applied to the patient’s corneal surface. Once the riboflavin has penetrated through the cornea, Ultraviolet A light therapy is applied. This induces collagen crosslinking, which increases the tensile strength of the cornea. The treatment has been shown in several studies to stabilize keratoconus.

Industrial Uses

Because riboflavin is fluorescent under UV light, dilute solutions (0.015-0.025% w/w) are often used to detect leaks or to demonstrate coverage in an industrial system such a chemical blend tank or bioreactor. (See the ASME BPE section on Testing and Inspection for additional details.)

Good sources

Riboflavin is found naturally in asparagus, bananas, persimmons, okra, chard, cottage cheese, milk, yogurt, meat, eggs and fish, each of which contain at least 0.1 mg of the vitamin per 3–10.5 oz (85–300 g) serving.(5).

See also

References

  1. ^ a b c Brody, Tom (1999). Nutritional Biochemistry. San Diego: Academic Press. ISBN 0-12-134836-9. OCLC 162571066 212425693 39699995 51091036. 
  2. ^ a b Unna, Klaus and Greslin, Joseph G. (1942). "Studies on the toxicity and pharmacology of riboflavin". J Pharmacol Exp Ther 76 (1): 75–80. 
  3. ^ Zempleni, J and Galloway, JR and McCormick, DB (1996). "Pharmacokinetics of orally and intravenously administered riboflavin in healthy humans". Am J Clin Nutr (The American Society for Nutrition) 63 (1): 54–66. PMID 8604671. 
  4. ^ Boehnke C., Reuter U., Flach U., and et al., High-dose riboflavin treatment is efficacious in migraine prophylaxis: an open study in a tertiary care centre 2004 Jul;11(7):475-7
  5. ^ Gropper S.S., Smith J.L., and Groff J.L., Riboflavin, Chapter 9, in Advanced Nutrition and Human Metabolism, 5th ed. Wadsworth CENGAG Learning, 2009, P329-333
  6. ^ Stahmann KP, Revuelta JL and Seulberger H. (2000). "Three biotechnical processes using Ashbya gossypii, Candida famata, or Bacillus subtilis compete with chemical riboflavin production". Appl Microbiol Biotechnol 53 (5): 509–516. doi:10.1007/s002530051649. 
  7. ^ Food Standards Agency, McCance and Widdowson’s The Composition of Foods, 6th summary ed, Royal Society of Chemistry, Cambridge, 2002
  8. ^ Ball F.M. George, Riboflavin in Vitamins in Foods, Analysis, Bioavailability, and Stability. Taylor and Francis Group, New York, 2006. P168-175
  9. ^ Ball F.M. George, Riboflavin in Vitamins in Foods, Analysis, Bioavailability, and Stability. Taylor and Francis Group, New York, 2006. P168-175
  10. ^ Kanno, C., Kanehara, N., Shirafuji, K., and et al. Binding Form of Vitamin B2 in Bovine Milk: its concentration, distribution, and binding linkage, J. Nutr. Sci. Vitaminol., 37, 15, 1991
  11. ^ Faron G, Drouin R, Pedneault L, et al. Recurrent cleft lip and palate in siblings of a patient with malabsorption syndrome, probably caused by hypovitaminosis A associated with folic acid and riboflavin deficiencies. Teratology 2001;63:161–3
  12. ^ National Research Council. RDAs, 10th ed. Washington, DC: National Academy Press, 1989, PP.132-37
  13. ^ Gropper S.S., Smith J.L., and Groff J.L., Riboflavin, Chapter 9, in Advanced Nutrition and Human Metabolism, 5th ed. Wadsworth CENGAG Learning, 2009, P329-333
  14. ^ Powers J. Hilary. Riboflavin (vitamin B-2) and health, Review Article. Am J Clin Nutr 2003;77:1352–60
  15. ^ 10. Gibson S. Rosalind, Riboflavin in Principles of Nutritional Assessment, 2nd ed. OXFORD university press, 2005
  16. ^ Gropper S.S., Smith J.L., and Groff J.L., Riboflavin, Chapter 9, in Advanced Nutrition and Human Metabolism, 5th ed. Wadsworth CENGAG Learning, 2009, P329-333
  17. ^ Tilloston JA, Bashor EM. An enzymatic measurement of the riboflavin status in man. American J. Of Clin. Nutr., 1972; 72:251-261
  18. ^ Rutishauser IHE, Bates CJ, Paul AA, and et al. Long term vitamin status and dietary intake of health elderly subjects. I. Riboflavin. British J. of Nutr. , 1979; 42:33-42
  19. ^ Gibson S. Rosalind, Riboflavin in Principles of Nutritional Assessment, 2nd ed. OXFORD university press, 2005.
  20. ^ Sándor PS, Afra J, Ambrosini A, Schoenen J. Prophylactic treatment of migraine with beta-blockers and riboflavin: differential effects on the intensity dependence of auditory evoked cortical potentials. Headache. 2000 Jan;40(1):30-5.

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Translations: Riboflavin
Top

Dansk (Danish)
n. - [kem.] riboflavin

Nederlands (Dutch)
vitamine B2

Français (French)
n. - riboflavine

Deutsch (German)
n. - Riboflavin

Ελληνική (Greek)
n. - (βιολ.) ριβοφλαβίνη

Italiano (Italian)
riboflavina

Português (Portuguese)
n. - riboflavina (f) (Farm.)

Русский (Russian)
рибофлавин

Español (Spanish)
n. - riboflavina

Svenska (Swedish)
n. - riboflavin

中文(简体)(Chinese (Simplified))
核黄素

中文(繁體)(Chinese (Traditional))
n. - 核黃素

한국어 (Korean)
n. - 리보플라빈

日本語 (Japanese)
n. - リボフラビン

العربيه (Arabic)
‏(الاسم) فيتامين يوجد في اللبن البيض اللحوم و الخضر الطازجه‏

עברית (Hebrew)
n. - ‮ריבופלווין (ויטמין)‬


 
 

 

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