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Safflower is an oil-seed - very like sunflower - it can't be used to season anything.

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Safflower is an oil-seed - very like sunflower - it can't be used to season anything.

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Safflower oil is made from the seeds of the safflower plant; nuts aren't used.

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No. CLA can only be gotten by processing it from safflower oil. Pure form of safflower oil does not have any CLA.

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There are about 120 calories in 1 tbsp of safflower oil.

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Paulden F. Knowles has written:

'Safflower in California' -- subject(s): Safflower

'Flax production in the Imperial Valley' -- subject(s): Flax

'Safflower' -- subject(s): Carthamus tinctorius, Culture, Safflower, Diseases

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