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Sleep is an important part of everyday life, but some people have sleep issues that interfere with normal activities. There are many places to find helpful sleep tips and solutions, including general medical websites, sleep specialists' websites, and even forums and blogs.

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Sleep is an important part of everyday life, but some people have sleep issues that interfere with normal activities. There are many places to find helpful sleep tips and solutions, including general medical websites, sleep specialists' websites, and even forums and blogs.

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Sleep more

Trim the tips of hair often

And eat more vegetables and fruits.

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Make out with him until he gets the idea and then sleep with him.

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All the sleep tips from forty winks!

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If one cannot sleep, there are many sources online to help combat insomnia. Some of these sites that provide tips on how to sleep include, WebMD, Help Guide, and Well.

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