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How do you get strong arms?
You can do push ups, which helps a lot, but it is mainly to help build up triceps. Or maybe you can do the chin dip on a chair. But probably the best thing is when you are han…ging on a bar and try to pull yourself up: pull ups. Hope this helps! This answer is good but i'd like to add one thing, lift can of baked beans to a song like 'somebody that I used to know' jump with them above your head, shake them in front of you with straight arms, put them on the ground stand up then pick them up jump with them above your head and put them down again. Repeat thing like this (MORE)
