SWEET FOODS

basically all sweets can lead to diabetes. More likely if it runs in your family.

Have yourself checked for Diabetes. I know that it makes your skin 'itchy', but I doubt if it is only after you eat 'sweet foods'. You could be allergic to some of these 'sweet foods'. See your doctor.

It is NOT important for humans to crave both salty and sweet food. However both salt and carbohydrates (including sweet foods) are important in the human diet so it is important for people to want to have them.

1. yam
2. syrup
3. carrot
4. fruit