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Eat Sh*t... ai (eat) kae (sh*t)
The word "light" consists of four sounds: /l/, /ai/, /t/, and the final /t/.
you don't wear it, but toenails?
The word "light" has 4 phonemes: /l/ + /ai/ + /t/.
Young children learning to walk wear trainers on their feet. They begin with t and contain the letter ai.