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You can loose weight with a tae-bo workout or a different workout. Just decide what you want to try and do it. You can always try a different one later.

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You can loose weight with a tae-bo workout or a different workout. Just decide what you want to try and do it. You can always try a different one later.

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Tae Bo is a martial art form. It is also used in a popular exercise program.

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Karate Champion Billy Blanks invented Tae Bo in 1976.

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The cast of Tae Bo Amped - 2006 includes: Nataly Andrews Steven Dasz Normita Joven as herself

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The cast of Tae-Bo Junior - 1999 includes: Billy Blanks as himself

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Exercise

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What is the world's most popular martial art

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Which of these is required for the body's production of energy

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