Really better not to due to iron content in turbinado sugar

There are many websites and resources that offer information on turbinado sugar and low glycemic diets. It really isn't safe to consume turbinado sugar as it's still sugar.

Yes, turbinado is vegan. It is often used as a replacement for refined granulated white sugar in recipes. The reason why your traditional white refined sugar is not considered vegan (or vegetarian), is because most refineries (not all) use the bone char method of making the sugar white.

Turbinado sugar uses the expel-press method. It's safe for vegan diets.

Turbinado sugar is just a sugar with a larger crystal, usually used as a topping on muffins or cookies. You can go ahead and use regular sugar; you'll have the same basic flavor but you won't have the texture and crunch that the larger crystals provide.

Approximately 4.82 gramsi