1. Unsweetened iced tea and lemonade. Use sweet iced tea for a "Winnie Palmer".

No,not at all!

It is actually healthier with out sugar,syrup or splenda!

Unsweetened tea has less than 1 gram of carbohydrates. Adding sugar to tea adds 12 grams of carbohydrates to an 8 oz. serving.

The unsweetened iced tea at McDonald's contains zero grams of fat, carbs, and protein. It is, after all, nearly totally water. The small (16-oz.) size contains about 10 mg of sodium. Sixteen ounces of water is nearly half a liter (473 ml). Since one milliliter of water weighs one gram, we can say that a small iced tea weighs about 473 grams.

what juices are unsweetened