Vitamin C and Fluids ingested daily.

• Fruits have much higher in folate and vitamin C. The vine tips are an excellent source of vitamin A.
• steroids
• charantin
• Momordicine glycoproteins,alpha-momorcharin and beta-momorcharin

Maybe you need a moisturizer. Get a hand cream with vitamin E (tocopherol) and glycerine.

Take multivitamins - Iron, vitamin E and B-vitamins are needed for getting a healthy skin. Taking these multivitamins will surely make the bags under eyes disappear within just several days, especially if you boost more vitamin E.

Vitamin B deficiency can manifest in fatigue and neurological problems. It can also manifest as problems with memory and cognition. It can cause light headedness and heart problems.