The liver is the body organ that stores glycogen, vitamins and
minerals. The minerals and vitamins are some of the nutrients that
we get in small quantities from the vegetables and fruits.
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Vitamins and minerals differ in basic ways. Vitamins are organic
and can be broken down by heat, air, or acid.
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None. Minerals and vitamins must be consumed for the body to use
them. This is why vitamins and minerals are so important to our
nutrition.