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Weight loss

 

Key Terms: Anorexia, Cachexia, Cancer, Chemotherapy, Enteral nutrition, Parenteral nutrition, Protein-calorie malnutrition, Radiation therapy.

Definition

Weight loss is a reduction in body mass characterized by a loss of adipose tissue (body fat) and skeletal muscle.

Description

Unintentional weight loss is the most common symptom of cancer and often a side effect of cancer treatments. A poor response to cancer treatments, reduced quality of life, and shorter survival time may result from substantial weight loss. The body may become weaker and less able to tolerate cancer therapies. As body weight decreases, body functionality declines and may lead to malnutrition, illness, infection, and perhaps death.

Most cancer patients in the United States expect to suffer weight loss during treatment for their disease; a study of 938 patients from 17 communities in upstate New York reported in 2004 that weight loss was the fourth most commonly expected side effect of cancer therapy, after fatigue, nausea, and sleep disturbances.

Severe malnutrition is typically defined in two ways: functionally (increased risk of morbidity and/or mortality) and by degree of weight loss (greater than 2% per week, 5% per month, 7.5% per 3 months, and 10% per 6 months). Without considering a specific time course, grading is as follows:

  • Grade 0 = less than 5.0% weight loss
  • Grade 1 = 5.0% to 9.9%
  • Grade 2 = 10.0% to 19.9%
  • Grade 3 = greater than 20.0%
  • Grade 4 (life-threatening) is not specifically defined. Paying attention to weight loss at an early stage is necessary to prevent deterioration of weight, body composition, and performance status.

Causes

There are many reasons for weight loss in cancer patients, including appetite loss because of the effect of cancer treatments (chemotherapy, radiation therapy, or biological therapy) or psychological factors such as depression. Patients may suffer from anorexia and lose desire to eat, and thus consume less energy. When inadequate calories are consumed, it can lead to "wasting" of body stores (muscle and adipose tissue). Weight loss may be temporary or may continue at a life-threatening pace.

Weight loss may be also be a consequence of an increased requirement for calories (energy) due to infection, fever, or the effects of the tumor or cancer treatments. If infection or fever is present, it is necessary to consider that there is an increased caloric need of approximately 10% to 13% per degree above 98.6°F (37°C). Therefore, energy intake has to be increased to account for this rise in body temperature.

Weight loss may be a result of a common problem in cancer called cachexia. Approximately half of all cancer patients experience cachexia, a wasting syndrome that induces metabolic changes leading to a loss of muscle and fat. It has been proposed that cachexia may be due to the effects of the tumor, but this is debatable considering some patients with very large tumors do not experience cachexia, while others do even though tumors are less than 0.01% of body mass. Cachexia is most common in patients with pancreatic and gastric cancer. Approximately 83% to 87% of these patients experience weight loss. Cachexia is characterized by such symptoms as decreased appetite, fatigue, and poor performance status. It can occur in individuals who consume enough food, but due to disease complications, cannot absorb enough nutrients (i.e. fat malabsorption). Although energy expenditure is sometimes increased, cachexia can occur even with normal energy expenditure. Cachexia is multifactorial in nature and associated with mechanical factors, psychological factors, changes in taste, and cytokines. It should be distinguished from anorexia, in which there is a loss of desire to eat, resulting in weight loss. Cachexia is a serious complication in cancer patients, thought to be responsible for as many as 20% of all deaths from cancer.

Special Concerns

In order to allow normal tissue repair following aggressive cancer therapies, patients require adequate calories and macronutrients in the form of protein, carbohydrates, and fat. Inadequate consumption of food and/or poor nutrition may impair the ability of a patient to tolerate a specific therapy. If a low tolerance to therapy necessitates a decrease in dose, the therapy's effectiveness could be compromised. Wound healing may also be impaired with poor nutrition and inadequate energy intake.

Research has demonstrated that men often experience significantly more weight loss than women over the course of the disease and lose weight much faster. On average, survival time for men is shorter than for women. Significant predictors of patient survival are stage of disease, initial weight-loss rate, and gender.

Treatments

Nutritional problems related to side effects should be addressed to ensure adequate nutrition and prevent weight loss. In particular, cancer patients should maintain an adequate intake of calories and protein to prevent protein-calorie malnutrition. The patient's caloric requirements can be calculated by a dietitian or doctor since nutrient requirements vary considerably from patient to patient. Moreover, patient education about nutrition is vitally important; several recent studies have shown that almost half of all cancer patients in the United States receive no nutritional information from health care professionals, including the 18% who experience significant weight loss.

The following dietary tips may help patients to reduce weight loss:

  • Eat more when feeling the hungriest.
  • Eat foods that are enjoyed the most.
  • Eat several small meals and snacks instead of three large meals. A regular meal schedule should be kept so meals are not missed.
  • Have ready-to-eat snacks on hand such as cheese and crackers, granola bars, muffins, nuts and seeds, canned puddings, ice cream, yogurt, and hard boiled eggs.
  • Eat high-calorie foods and high-protein foods.
  • Take a small meal as to enjoy the satisfaction of finishing a meal. Have seconds if still hungry.
  • Eat in a pleasant atmosphere with family and friends if desired.
  • Make sure to consume at least eight to 10 glasses of water per day to maintain fluid balance.
  • Consider commercial liquid meal replacements such as Ensure, Boost, Carnation, and Sustacal.

An appetite stimulant may be given in order to prevent further weight loss such as megestrol acetate or dexamethasone.In clinical trials, both these medications appear to have similar and effective appetite stimulating effects with megestrol acetate having a slightly better toxicity profile. Fluoxymesterone has shown inferior efficacy and an unfavorable toxicity profile.

As of 2004, researchers at the Medical College of Virginia are studying a group of compounds known as cannabinoids for the treatment of cachexia and vomiting associated with cancer treatment. The best-known natural cannabinoids are derived from marijuana.

Further research is needed in order to devise an effective treatment for the loss of muscle tissue in cachexia. As of 2004, there are no medications, nutritional supplements, or other treatments that are even moderately successful in reversing the wasting of muscle tissue in cachexia.

Alternative and Complementary Therapies

Depression may affect approximately 15%–25% of cancer patients, particularly if the prognosis for recovery is poor. If anorexia is due to depression, there are antidepressant choices available through a physician. Counseling may be also be sought through a psychologist or psychiatrist to cope with depression.

It is important to check with a dietitian or doctor before taking nutritional supplements or alternative therapies because they may interfere with cancer medications or treatments. St. John's Wort has been used as a herbal remedy for treatment of depression, but it and prescription antidepressants is a dangerous combination that may cause symptoms such as nausea, weakness, and may cause one to become incoherent.

Resources

Books

Quillin, Patrick, and Noreen Quillin. Beating Cancer With Nutrition—Revised. Sun Lakes, AZ: Bookworld Services, 2001.

Periodicals

Dahele, M., and K. C. Fearon. "Research Methodology: Cancer Cachexia Syndrome." Palliative Medicine 18 (July 2004): 409–417.

Hartmuller, V. W., and S. M. Desmond. "Professional and Patient Perspectives on Nutritional Needs of Patients with Cancer." Oncology Nursing Forum 31 (September 17, 2004): 989–996.

Hofman, M., G. R. Morrow, J. A. Roscoe, et al. "Cancer Patients' Expectations of Experiencing Treatment-Related Side Effects: a University of Rochester Cancer Center–Community Clinical Oncology Program Study of 938 Patients from Community Practices." Cancer 101 (August 15, 2004): 851–857.

Kant, Ashima, et al. "A Prospective Study of Diet Quality and Mortality in Women." Journal of the American Medical Association 283, no. 16 (2000): 2109–15.

Martin, B. R., and J. L. Wiley. "Mechanism of Action of Cannabinoids: How It May Lead to Treatment of Cachexia, Emesis, and Pain." Journal of Supportive Oncology 2 (July-August 2004): 305–314.

Muscaritoli, M., M. Bossola, R. Bellantone, and F. R. Fanelli. "Therapy of Muscle Wasting in Cancer: What Is the Future?" Current Opinion in Clinical Nutrition and Metabolic Care 7 (July 2004): 459–466.

Tisdale, M. J. "Cancer Cachexia." Langenbeck's Archives of Surgery 389 (August 2004): 299–305.

Organizations

American Institute for Cancer Research. 1759 R Street NW, Washington, D.C. 20009. (800) 843-8114 or (202) 328-7744. , e-mail: support@aicr.org.

American Society for Clinical Nutrition. 9650 Rockville Pike, Bethesda, MD 20814-3998. (301) 634-7110. Fax: (301) 634-7350. .

National Cancer Institute (NCI). Public Inquiries Office: Building 31, Room 10A31, 31 Center Dr., MSC 2580, Betheseda, MD 20892-2580 (301) 435-3848, (800) 4-CANCER, , , .

National Center for Complementary and Alternative Medicine (NCCAM). 31 Center Dr., Room #5B-58, Bethesda, MD 20892-2182. (800) NIH-NCAM, Fax (301) 495-4957. .

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Wikipedia: Weight loss
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Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.

Contents

Unintentional weight loss

Poor management of type 1 diabetes mellitus, also known as insulin-dependent diabetes mellitus (IDDM), leads to an excessive amount of glucose and an insufficient amount of insulin in the bloodstream. This triggers the release of triglycerides from adipose (fat) tissue and catabolism (breakdown) of amino acids in muscle tissue. This results in a loss of both fat and lean mass, leading to a significant reduction in total body weight. Note that untreated type 1 diabetes mellitus will usually not produce weight loss, as these patients get acutely ill before they would have had time to lose weight.

Myriad additional scientific considerations are applicable to weight loss: physiological and exercise sciences, nutrition science, behavioral sciences, and other sciences.

One area involves the science of bioenergetics including biochemical and physiological energy production and utilization systems, that is frequently evidence of diabetes, and ketone bodies, acetone particles occurring in body fluids and tissues involved in acidosis, also known as ketosis, somewhat common in severe diabetes.

In addition to weight loss due to a reduction in fat and lean mass, illnesses such as diabetes, certain medications, lack of fluid intake and other factors can trigger fluid loss. And fluid loss in addition to a reduction in fat and lean mass exacerbates the risk for cachexia.

Infections such as HIV may alter metabolism, leading to weight loss.[1]

Hormonal disruptions, such as an overactive thyroid (hyperthyroidism), may also exhibit as weight loss.[2]

Recent research has shown fidgeting to result in significant weight loss.[3]

Intentional weight loss

Intentional weight loss refers to the loss of total body mass in an effort to improve fitness and health, and to change appearance.

Therapeutic weightloss, in individuals who are overweight or obese, can decrease the likelihood of developing diseases such as diabetes,[4] heart disease, high blood pressure, stroke, osteoarthritis,[5] and certain types of cancer.

Attention to diet in particular can be extremely beneficial in reducing the impact of diabetes and other health risks of an expanding waist.

Weight loss occurs when an individual is in a state of negative energy balance. When the body is consuming more energy (i.e. in work and heat) than it is gaining (i.e. from food or other nutritional supplements), it will use stored reserves from fat or muscle, gradually leading to weight loss.[citation needed]

It is not uncommon for some people who are currently at their ideal body weight to seek additional weight loss in order to improve athletic performance, and/or meet required weight classification for participation in a sport. However, others may be driven by achieving a more attractive body image. Consequently, being underweight is associated with health risks such as difficulty fighting off infection, osteoporosis, decreased muscle strength, trouble regulating body temperature and even increased risk of death.[6]

Therapeutic weight loss techniques

The least intrusive weight loss methods, and those most often recommended by physicians, are adjustments to eating patterns and increased physical activity, generally in the form of exercise. Physicians will usually recommend that their overweight patients combine a reduction of processed[7] and caloric content of the diet with an increase in physical activity.[8]

Other methods of losing weight include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume.

Weight Loss Coaching is rapidly growing in popularity in the United States, with the number of available coaches nearly doubling since 2000. Finally, surgery (i.e. bariatric surgery) may be used in more severe cases to artificially reduce the size of the stomach, thus limiting the intake of food energy.

Crash dieting

A crash diet refers to willful nutritional restriction (except water) for more than 12 hours. The desired result is to have the body burn fat for energy with the goal of losing a significant amount of weight in a short time. However, the body reacts by preserving fat stores and burning lean muscle tissue, such that this is a poor strategy for intentional weight loss.[citation needed]

Crash dieting is not the same as intermittent fasting, in which the individual periodically abstains from food (e.g., every other day).

Weight loss industry

There is a substantial market for products which promise to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, not to mention fitness centers, personal coaches, weight loss groups, and food products and supplements. US residents in 1992 spent an estimated $30 billion a year on all types of diet programs and products, including diet foods and drinks.[9]

Between $33 billion and $55 billion is spent annually on weight loss products and services, including medical procedures and pharmaceuticals, with weight loss centers garnering between 6 percent and 12 percent of total annual expenditure. About 70 percent of Americans' dieting attempts are of a self-help nature. Although often short-lived, these diet fads are a positive trend for this sector as Americans ultimately turn to professionals to help them meet their weight loss goals.[10]

See also

References

External links


 
 

 

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