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chia seeds

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chia seeds

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chia

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The Gujarati word for chia seeds is tukmaria. Chia seeds are small beige and brown seeds that have a wealth of nutrition in them.

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Flax seeds are an alternative for chia seeds.

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Chia seeds are incredibly healthy. The baby should consume chia seeds in great moderation. The baby can drink the chia seeds by mixing them in with different fruits in a smoothie.

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