Technically they are the same.
Fibrous connective tissue is basically any kind of connective
tissue different than adipose and areolar. The fibrous connective
tissue has more fibroblast and collagen fiber (a characteristic of
dense connective tissue) but no much of elastic fibers (which is
the histological difference with cartilage). Of course, we have to
exclude blood, lymph and bones from the fibrous tissues because
they are specialized connective tissue and have totally different
characteristics than dense and loose connective tissue.