Results for: Whole-wheat-flour-1

Is wholemeal flour the same as whole wheat flour?

Yes, it is. Wholemeal is the name used in the United Kingdom while  whole wheat flour is the name used in the United States. They are  powdery food ingrediants made by mashi (MORE)

How many carbs in 1 cup of whole wheat flour?

Gold Medal brand Whole Wheat Flour Nutrition Facts label says 1/4 cup (30g) has 21g Total Carbohydrate, 3g Dietary Fiber, and 18g Other Carbohydrate. So a cup would have 84g o (MORE)

Do you sift whole wheat flour?

No, it is not necessary to sift whole wheat flour. If you made the flour by yourself, and the flour isn't like a smooth powdery texture, then you should sift it to remove any (MORE)
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Does whole wheat pasta contain flour?

I would say that whole wheat pasta contains flour because basically almost every food contains flour so I would say yes. Whole wheat pasta is made from flour which is ground f (MORE)

Is whole wheat flour bad for you?

Wheat flour is a "High Glycemic Carbohydrate" which rapidly raise your blood sugar, trigger insulin, and raise your blood fats (triglycerides). Eat a "whole grain" flour.
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