The Wigmore diet is named for its creator, Ann Wigmore. She devised a nutritional system called the Living Foods Program, based on a combination of wheatgrass juice, live sprouts, and fresh raw foods.

there are many clinical cases and testimonials consistent with Ann Wigmore's predicted benefits.

Practitioners of the Wigmore diet encourage people to think of enzyme and oxygen levels as "bank accounts." The more oxygen and enzymes that can be stored in the cells, the healthier one feels.

Practitioners of the Wigmore diet warn people to expect certain side effects from detoxification, which is considered a key principle in the Living Foods lifestyle.

Adrienne Wigmore is the mother of Gin Wigmore, the New Zealand singer.