Results for: Workout

What is the best workout?

The WOD is the main work componentfor the day. However, we also do skills work, warmup, warmdown andother conditioning drills during the session.But during thissession most im (MORE)
In Science

When is workout considered aerobic workout?

when energy is derived from oxygen in air being breathed in, rather than from oxygen already dissolved in the blood (or rather, bound to haemoglobin in the blood). I.e. a lo (MORE)
In Fitness

What is a circuit workout?

You are considered to have a circuit workout when each of your exercise has about 5-8 amounts of reps, and you take a break of only 30-60 seconds between reach set. Normally y (MORE)
In Health

What to do after a workout?

After a workout it would be nice to eat something healthy like an apple. Make sure to drink lots and lots of water. After i am refueled i would prefer to just take a nice warm (MORE)
In Nouns

Is workout a noun?

Yes, workout is a noun. The noun workout has 1 sense: theactivity of exerting your muscles in various ways to keep fit. Usage Notes As a verb, it's written as two words: (MORE)
In Uncategorized

What is a plyometrics workout?

Plyometrics is a workout that is designed for intensity. You will burn lots of fat doing Plyometrics because you're constantly moving your body very fast.
In Uncategorized

What kind of a workout is the Insanity Workout?

The Insanity Workout is an intense workout program that combines plyometric drills with non-stop particular training moves. There are no workout machines or weights with this (MORE)

What can you eat after a workout?

Hi, Eat protein after a workout to replenish the muscle that breaks down during resistance. Protein replenishes your body's essential amino acids, which are necessary for the (MORE)