Results for: Workout

What is the best workout?

The WOD is the main work component  for the day. However, we also do skills work, warmup, warmdown and  other conditioning drills during the session.But during this  sessio (MORE)
In Science

When is workout considered aerobic workout?

  when energy is derived from oxygen in air being breathed in, rather than from oxygen already dissolved in the blood (or rather, bound to haemoglobin in the blood). I.e (MORE)
In Health

What is a circuit workout?

You are considered to have a circuit workout when each of your exercise has about 5-8 amounts of reps, and you take a break of only 30-60 seconds between reach set. Normally y (MORE)
In Health

What to do after a workout?

After a workout it would be nice to eat something healthy like an apple. Make sure to drink lots and lots of water. After i am refueled i would prefer to just take a nice warm (MORE)
In Grammar

Is workout a noun?

Yes, workout is a noun. The noun workout has 1 sense: the  activity of exerting your muscles in various ways to keep fit.    Usage Notes   As a verb, it's written (MORE)
In Uncategorized

What is a plyometrics workout?

Plyometrics is a workout that is designed for intensity. You will burn lots of fat doing Plyometrics because you're constantly moving your body very fast.
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In Fitness

What can you eat after a workout?

Hi, Eat protein after a workout to replenish the muscle that breaks down during resistance. Protein replenishes your body's essential amino acids, which are necessary for the (MORE)