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A wring is a forceful twist.
Wring is a verb.
"When washing by hand, you twist the clean clothes to wring out the water."
"If you wring out that washcloth on my game, I'm going to wring your neck!"
"All the distraught family could do was to wring their hands and wait."
wring
of Wring, imp. & p. p. of Wring.