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Then Xyngular diet is a great one to try! You have shakes in the morning, lunch and dinner. In-between you have 6oz of protein. Do this every other day for 8 days straight and take day 9 off. I lost 20 lbs. in the first month! There are also pills you can take but works well without.

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Then Xyngular diet is a great one to try! You have shakes in the morning, lunch and dinner. In-between you have 6oz of protein. Do this every other day for 8 days straight and take day 9 off. I lost 20 lbs. in the first month! There are also pills you can take but works well without.

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