Results for: Yoga

In Meditation and Yoga

How do you do yoga?

There are several different types of yoga. My suggestion would beto start out doing a Hatha Yoga which is a slow-paced stretchingclass with simple breathing exercises. It's a (MORE)
In Fitness

How do you yoga?

Yoga is an extension of meditation. If your interested check out the meditation lesson on
In Meditation and Yoga

What is yoga?

Yoga is a spiritual science of self-realization which is synchronizing your own self with the universal self and realizing that you are ONE with the whole. In Sanskrit, (MORE)
In Meditation and Yoga

What are Bhakti yoga and karma yoga?

These are the two different type of yoga, but cannot be separated as they are the two rails of a single track to reach the intended spiritual goal. BHAKTI YOGA: Bhakti Yog (MORE)
In Meditation and Yoga

Who is yoga for?

Yoga is for anyone it is used to calm you down. Monks and buddists stared this. They tried to show you peace and quiet and calm because everyone got stressed out about somethi (MORE)
In Meditation and Yoga

Where is yoga from?

Yoga is an ancient art that goes back 5,000 years... meant for achieving union, harmony and happiness-harmony with our own bodies and minds, harmony with other living beings, (MORE)
In Meditation and Yoga

Where can you do yoga?

Depending on perspective and location, yoga can be a spiritualdiscipline and form or religious meditation, an exercise practice,or a bit of both. It is usually recognized as a (MORE)
In Meditation and Yoga

Do you have to have a yoga mat to do yoga?

Yes. You need it because you do yoga with bare feet and it also provides for support for your moves. There are also moves that you do on your knees and sides so the the mat pr (MORE)
In Meditation and Yoga

What religion is Yoga or practiced with Yoga?

Yoga is not a religion. Any practice to know oneself and to be in harmony with the universal soul is known as Yoga. But, Yoga is known to have originated in India by the pr (MORE)
In Meditation and Yoga

Do you have to have yoga a yoga mat to do yoga?

\n. No. Most people use it because it is more comfortable but you can do it anywhere where there is ground or a flat surface without a mat. You could use a carpet, a blanket, (MORE)