0
10 Reasons to Get More Sleep
What else can I help you with?
Why do some people need more sleep than others naturally?
Some people need more sleep than others for several reasons. Some people are busier and need more sleep and some may need more sleep due to genetic reasons.
What does the average person do 10 percent more on Saturdays?
sleep
Does it mean you have bipolar disorder if you can't sleep?
No. There are lots of reasons that make it difficult for people to sleep, both health and other reasons.
Why people sleep hard?
There are many different reasons why people sleep hard.
How many hour do you sleep?
Well, a small babie may sleep up to a few hours maybe 4 or more. A child 5 - 10 may sleep up to 7 hrs to 10 hrs. 10 - 15 maybe 12 - 15 hrs or more. 15 + up to 16 hrs. An old person maybe 10 hrs or less.
How many hours sleep does a human need?
human need 8-10 ours of sleep children need a little more 9-12 ours of sleep
Why is it when you sleep longer you feel more tired?
If you constantly go with little sleep, your body learns to deal with it. But when you sleep longer, your body thinks it's time to catch up, and wants to sleep more. Ideally, sleep 8-10 hours ever night, and that won't happen.
What are some of the causes of sleep eating?
Some causes of sleep eating are staying up too late into the night, starvation, or obesity. These reasons are the top 3 reasons for the causing of sleep eating.
Why do you sleep in school?
Because we didn't go to sleep on time and your body needs at lest 8 hours of sleep so if you go to sleep at 9:00 you would have more time to sleep or its just because your teacher is boring like mine nebooskieehh ;*
How do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
Why do you need more sleep if you are a teen?
teens need 2 sleep 8-10 hours an sleeps 6-8 hours. u do the math!
What are the reasons for not getting enough sleep?
It could be stress over work, you sleep to long, or it could be a sleep disorder but there are many things.
