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The HCG diet is a revolutionary weight loss system that relies on injections of HCG and a low calorie diet to achieve a rapid reduction in body weight. People often lose as many as 30 pounds in 6 months on this diet. However, they must eat fewer than 500 calories per day, which is challenging, even with the appetite-suppressing injections of HCG. Discovering recipes that fit into the HCG diet is one of the main challenges. Thankfully, a book called "101 Worry - Free Hcg Diet Recipes Plus Hints & Tips From Experts: Great Taste Yet Strict Adherence To Dr. Simeons/Trudeau Hcg Protocol" offers dieters many new ideas.

About the recipes

The recipes in this book all adhere to the guidelines set by Dr. Simeons and Kevin Trudeau in the initial HCG diet protocol. They are meant for the low-calorie diet portion of the plan, but the book does also offer recommendations for adapting them to later phases of the diet. Examples of recipes in the book include chicken bouillon base and garlic Italian roast. Both of these are prepared in large quantities and then frozen in individual portions for later consumption. The bouillon is great to use for sauteing vegetables since oil is not allowed in the diet.

Add some creative meals to your HCG diet plan. This book contains recipes that adhere to the original diet protocol while giving your tastebuds some variety. About the book

The 101 diet recipe book is written by Linda Prinster and Leanne Mennemeier. It was first published in 2008 and is 60 pages long. The book is available through Amazon.com and has received positive reviews from many users.

Following the HCG diet plan is tough, especially when many so-called HCG diet recipes do not adhere closely to the plan. This book removes the mystery and contains 101 recipes that are all a perfect fit for the HCG diet to deliver a healthy boost of nutrients.

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13y ago

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Related Questions

What are some recipes for the hcg diet?

Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.


Are hcg diet recipes difficult?

No the HCG diet recipes are not diffictult to make. In fact, they are incredibly easy to make.


What are some good recipes for an HCG diet?

There are many delicious recipes you can use when you are on the hcg diet. Some of these recipes can be found at www.allhcgdietrecipes.com or www.simplyhcg.com/blogs/recipes-soups-salads-sauces


Where can I find some Dr Simeons HCG Diet recipes for my mother?

You can find some of Dr simeons HCG diet recipes on the following site: http://hcgdietinfo.com/HCG-Diet-Protocol.htm. It is an extreme diet.


Where can I find some new Dr Simeons HCG Diet recipes?

You can find Dr Simeon HCG diet recipes on the following site: http://hcgdietinfo.com/HCG-Diet-Protocol.htm. It is a very extreme diet.


What are the best hcg diet recipes?

You can find the best HCG diet recipes on the following site: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=54436. They are extremely low in calories.


What are some free HCG diet recipes?

There's a lot of great recipes out there for the hcg diet, but most aren't free. The absolute best one which is can be found at http://freehcgrecipes.com/


What are hcg diet recipes?

You can find HCG diet recipes on the following website: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=54436. You should be eating foods that are very low in calories.


Where can I find recipes for pase 2 of the hcg diet?

You can find reader submitted recipes for phase 2 of the HCG drops diet online form Spark, in the Spark Recipes section. Follow this link for a collection of HCG phase 2 recipes: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=190562


What are the recipes for hcg diet?

You can find example food that you might eat on the HCG diet on the following site: http://www.hcgdiet.net/. It is very low in calories.


Where to find free hcg diet recipes?

The hcg diet is proprietary, and as such the base procedures aren't available for free. You can find some samples, however, at http://www.hcgweightlossdiets.com/hcg-recipes.html


What are some things I should consider when looking for free HCG diet recipes?

The HCG diet involves using the hormone HCG in order to lose weight. You can go online to find guides to eating healthy when pregnant but the HCG diet is not a good choice for you at all.