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Lift lift and lift again
i'd say leaft leaft and leaft again ... hehe..
you just have to eat clean and lift hard...(dont overtrain..)
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∙ 14y ago
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What is gaining muscle mass?
Gaining muscle mass is gaining size, as opposed to strength, in the muscles.
What is muscle gain?
Gaining muscle mass is gaining size, as opposed to strength, in the muscles.
Can you gain muscle mass with weight training without gaining weight?
No that is impossible. You cannot gain muscle mass without ever gaining weight.
How can I make my thighs and legs skinner without gaining any muscle?
You can make your thighs and legs skinner without gaining any muscle by running long distance
Will gaining muscle help lose belly fat?
yes.
How do bodybuilders lose water weight?
from sweating and gaining muscle weight
What is bulking effect?
Bulking is the muscle-gaining phase.
How do you train differently for toning or muscle mass?
train light for toning and heavy for gaining train light for toning and heavy for gaining
What is a good method for gaining leg muscle?
eat chicken everyday for the rest of life
How do you loose arm fat without gaining muscle?
Cardio,speed walking,jogging
What is the best method to losing weight and gaining muscle?
move more and eat less
How can atoms achieve octet rule?
by losing or gaining electrons to become stable
