It's not very healthy to lose or gain 20 pounds that quickly. If you want to do it safely, it should take about 3 or 4 months to reach that goal.
It is not possible to lose 90 pounds in one month by any natural means.
yes
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
Weeks to months, multiply by 4. If that was 5 pounds a week, that is 20 pounds a month.
it's possible
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
20 pounds a year
eat poo for a week
20 pounds
20 years oilfield experience, then about 1300 pounds a day. so working normally 2 weeks a month about 18200 pounds a month.
The only way to lose 20 pounds in a month is to have mom or dad take you to the doctor for professional help.
only vegetables