(Apex) Self-confidence.
A person's mental and emotional health is most directly affected by factors such as stress, relationships, trauma, biological factors like genetics and brain chemistry, and lifestyle choices like diet and exercise. It can also be influenced by social support, coping skills, and access to mental health resources.
Apex- Stress
Food and nutrition
because low self-esteem comes from a bad diet, which is bad for a person's physical and mental/emotional health!
to become your emotional health healthy
Physical, emotional, and social health- apex jit
Emotional health should be maintained at a good level. A balanced diet could lead to a better emotional health.
It is difficult to provide an exact number, as emotional insecurities can affect people differently. However, many individuals experience emotional insecurities at some point in their lives due to various factors such as past experiences, relationships, and personal challenges. Seeking support from mental health professionals or loved ones can help in managing and overcoming these insecurities.
Sexual education is crucial to a persons well being. This procedd allows them to learn about how health, pleasure and emotions are affected by their secuality. Knowing this information can also increase a persons self esteem.
Communication skills are based on emotional health.
physical health social health mental and emotional health
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.