While a diet for a man will have a few more calories than the same plan for a woman, race has nothing to do with it. A menu plan for a diabetic male will likely encompass 1500-2000 calories, depending on his age and activity level. Otherwise, like all diabetic eating plans, it is low-fat with a focus on good carbs, lean proteins and good "fats" as opposed to bad ones. Check out www.Diabetes.org for more information.
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There is no SPECIFIC diet that causes Diabetes. Although it can contribute to the progression of Type 2 Diabetes. (The cause of Type 1 has nothing to do with diet.) As far as preventing the onset of diabetes, make sure to eat healthy and exercise on a daily basis, and maintain a healthy body weight.
To find a diet menu for those with diabetes visit the online site of the Canadian Diabetes Society. They will provide you with all the information you need to have a healthy diet.
You can get information on diabetes and diets at http://diabetes.webmd.com/diabetes-diet-healthy-diet-basics. You can also find information at http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/
Making healthy changes to your lifestyle, including a healthy diet and increased exercise, can increase your chances of controlling diabetes without having to add medication or insulin.
An excellent guide to a diabetes diet can be found at http://www.lifeclinic.com/focus/diabetes/diet.asp. Life Clinic encourages a balanced diet, including moderate healthy amounts of sugar.
possibly but you should see a doctor
To stay healthy with diabetes, you can do a lot of morning exercises, eat the right foods for your diabetic diet, and get enough sleep and rest for your body.
Obesity and diabetes are often linked. Getting to and maintaining a healthy weight are important for preventing or managing diabetes. This can be done by making healthy lifestyle changes, including diet and exercise.
I have never heard of the diabetes dtour diet. I would recommend that you first consult with your doctor to make sure that this is healthy for you first.
A diet for diabetes is also a good diet for many people who do not suffer from diabetes. It is especially a good ida for anyone who is at risk or who has a family history of diabetes. Here is one web resource http://www.mayoclinic.com/health/diabetes-diet/DA00027 . Alos helpful is the American Diabetes Association at www.diabetes.org/ .
http://diabetes.webmd.com/diabetes-diet-healthy-diet-basics is a great site to help you plan out your own diet. It also includes information about diabetes and reviews supplements.