A healthy diet and regular exercise will not only improve health but also lower health care cost
If you do something for a reason of gaining an effect, and the effect takes place it is therefore cause and effect. If you eat a healthy diet and take regular exercise which results in you health cost being less and your health improving, that is a fine example of cause and effect. Geneii
No, the word 'healthful' is not a noun, it is an adjective, a word used to describe a noun as good for the health of the body or mind (healthful exercise, healthful relaxation).The noun form for the adjective healthful is healthfulness. A related noun form is health.
Some effective measures you can do to improve your heart health are regular exercise and a good diet high in fruits, vegetables, iron and vitamins and low in fat and sugary foods.
If you go to the doctor/emergency room less it saves the state and company a lot of money. If more people got less sick (from eating healthy and regular exercise) or had a healthier body to prevent heart attack or heart disease (from eating healthy and regular exercise) then overall it would lower health care costs for everyone.
Proper diet, proper sleep and proper exercise can help to improve health.
Your family's health is important. One simple thing you can do to improve it is to engage in regular exercise as a family. Exercise helps prevent obesity, helps you sleep, gives you energy, helps to prevent a number of serious medical conditions and improves your mood. Focus on fun activities your family enjoys to make it easier to get everyone to participate and experience the family health benefits of exercise.
you can exercise everyday
because its not healthy to keep all bottled up inside.
Tips for health diet and regular practice for sound health are briefed in the below website.. i hav visited and want to share with u http://myhealth-net.blogspot.com and natural cures at http://myhealth-your-health.blogspot.com
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
eat well, sleep well, and exercise well
Exercise baby!