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A healthy diet and regular exercise will not only improve health but also lower health care cost

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12y ago

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A healthful diet and regular exercise will improve your health and health cost is that a cause-effect?

If you do something for a reason of gaining an effect, and the effect takes place it is therefore cause and effect. If you eat a healthy diet and take regular exercise which results in you health cost being less and your health improving, that is a fine example of cause and effect. Geneii


Is healthful a noun?

No, the word 'healthful' is not a noun, it is an adjective, a word used to describe a noun as good for the health of the body or mind (healthful exercise, healthful relaxation).The noun form for the adjective healthful is healthfulness. A related noun form is health.


How can regular exercise improve overall health and well-being?

Regular exercise can improve overall health and well-being by strengthening the heart, improving circulation, boosting the immune system, reducing the risk of chronic diseases, promoting better mental health, and enhancing overall physical fitness.


A healthful diet and regular exercise not only improves health but lowers healthcare costs?

If you go to the doctor/emergency room less it saves the state and company a lot of money. If more people got less sick (from eating healthy and regular exercise) or had a healthier body to prevent heart attack or heart disease (from eating healthy and regular exercise) then overall it would lower health care costs for everyone.


How do you improve your heart health?

Some effective measures you can do to improve your heart health are regular exercise and a good diet high in fruits, vegetables, iron and vitamins and low in fat and sugary foods.


What are the different benefits of incorporating regular exercise into your daily routine?

Incorporating regular exercise into your daily routine can improve your physical health by strengthening your muscles, bones, and heart. It can also boost your mental health by reducing stress and improving your mood. Additionally, regular exercise can help with weight management and increase your overall energy levels.


What am I going to do to improve my health and well-being?

To improve your health and well-being, you can focus on regular exercise, balanced nutrition, adequate sleep, stress management, and seeking support from healthcare professionals when needed.


What are the benefits of using an exercise bike for cardiovascular x exercise bike health?

Using an exercise bike for cardiovascular exercise has several benefits for your health. It can improve your heart health by strengthening your heart muscle and improving circulation. It also helps to burn calories, which can aid in weight loss and improve overall fitness levels. Additionally, regular use of an exercise bike can increase your endurance and stamina, leading to better overall cardiovascular health.


What is an example of a cardio exercise that can help improve cardiovascular health?

Running is an example of a cardio exercise that can help improve cardiovascular health.


What is an example of an aerobic exercise that can help improve cardiovascular health?

Running is an example of an aerobic exercise that can help improve cardiovascular health.


Improve Family Health With Exercise?

Your family's health is important. One simple thing you can do to improve it is to engage in regular exercise as a family. Exercise helps prevent obesity, helps you sleep, gives you energy, helps to prevent a number of serious medical conditions and improves your mood. Focus on fun activities your family enjoys to make it easier to get everyone to participate and experience the family health benefits of exercise.


How does improve your health?

Proper diet, proper sleep and proper exercise can help to improve health.