Visit the grief resource center at http:
//www.tru-friend-sympathy-gifts.com
/grief-resources.html
for a list of resources that are based on feedback received from individuals who have shared about the survival resources that they and their friends and family have found helpful.Grief over the loss of a loved one sounds better.
Grief is a natural response to loss that can encompass a range of emotions such as sadness, anger, guilt, and confusion. It is a unique experience for each individual and can manifest physically, emotionally, and mentally. Seeking support from others and allowing oneself time to process the loss are important aspects of coping with grief.
The feeling of loss is often referred to as grief. Grief encompasses a range of emotions, including sadness, anger, confusion, and even relief, typically experienced after the loss of a loved one, a relationship, or something significant. It can manifest in various ways depending on the individual and the nature of the loss.
J. Mark Ammerman has written: 'Help during loss' 'Help During Grief'
The stages of grief are denial, anger, bargaining, depression, and acceptance. These stages can help individuals cope with loss and bereavement by providing a framework for understanding and processing their emotions. By recognizing and moving through these stages, individuals can gradually come to terms with their loss and begin to heal emotionally.
A pre-teen needs to be able to express their grief, through words, art, or other ways.
"the family was stricken with grief" or "She had a great deal of grief over the loss of her husband"
Grief is the internal experience of loss, while mourning is the external expression of grief. Grief involves the emotions, thoughts, and behaviors associated with losing someone or something important. Mourning is the process of adapting to the loss and expressing one's grief through rituals, ceremonies, or other cultural practices.
A great book to help you understand is The Lightworker's Guide to Healing Grief by Tina Erwin. See chapter 3. http://www.amazon.com/Lightworkers-Guide-Healing-Grief/dp/0876045875/ref=ntt_at_ep_dpi_1 http://arebookstore.com/product.asp_Q_pn_E_647
Coping with grief and loss is one of life's hardest challenges. Indeed, most grief counselors recommend people do not try to mourn alone or suppress their emotions when dealing with a loss. Struggling alone only prolongs the grief process and makes it harder to cope. As human beings we can experience feelings of grief in response to any situation that sends us into a tailspin, whether it is the death of a loved one, betrayal of a close friend, or loss of a job. How people grieve depends on many things, including personality and style of coping, life experiences, beliefs, and the type of the loss. The grieving process takes time. Healing occurs gradually, and cannot be forced or rushed --- in fact, there is no "normal" schedule of grieving. Loss is often accompanied by feelings of anger, fear, sadness and loneliness. While each person experiences grief differently, understanding the grief journey can help to put feelings of loss into context.
Disenfranchised grief-- Grief that cannot be openly expressed because the death or other loss cannot be publicly acknowledged.
brief grief