Well it depends on your weight. If your 100 pounds then you should eat 1000 calories. If your 110 pounds then you should eat 1100 calories.
the amount is around 2,000 calories
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Depending on your activity: not active at all: 1400-1600 calories moderate:1800 calories active: 2000- 2500 calories very active: 2500- 2800 calories
The amount of calories a 43 year old man should have will depend on how active he is. For a sedentary lifestyle 2,200 calories per day, for a moderately active lifestyle, 2,600 calories and for an active lifestyle 2,800 calories is recommended.
0 calories
2100 calories if your active
About 1,600 calories a day.
1000 calories
2220 calories if active. If not, probably around 1600-1800
About 1,200 calories, with moderate exercise and healthy choices.
To maintain your weight, you should eat: Sedentary:1600 Lightly active:1750 Active:1900 Very active:2000
A pregnant woman should eat roughly 100 to 200 calories more per day that she normally would to support a healthy pregnancy. For example, is the woman normally eat 1,500 calories a day, when she is pregnant she should eat about 1,600 calories or so a day. A pregnant woman should also be taking daily vitamins and minerals.
You should eat about 1500-2000 depending on activity level. The more active you are, the more calories your body needs. Do not go below 1500 calories, 1200 calories is for fat loss not maintenance.
1200 calories if you are really skinnybut if fat you need to eat 900 calories