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After dieting say a 500 calorie deficite for 1 week when would that 1lb actually disappear actual fat When exercising is fat actually burned during the exercise or is there a delay?
KittyKatgp4104
There are 3500 calories per pound of body fat. One needs to have a calorie deficit of 500 calories for seven days to lose one pound. The results will be seen as soon as the pounds are lost. If you have lost one pound during exercise, it should show on the scale when you get back. Remember that metabolism can affect the rate of weight loss.
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∙ 10y ago
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How do you get rid of fat without medicine?
You could try exercising. :) For example: Go to the gym. (and actually exercise.)
What causes swelling in body when exercising?
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How do you spell exercicing?
Exercise.
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Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.
How did the Supreme Court exercise judicial review in the early 1900s?
Actually, the Supreme Court has been exercising Judicial Review since 1803.
How do you spell exersizing?
The correct spelling you are looking for is 'exercising'. Example: "Bob was busy exercising his legs when Suzie walked in."
Is the word exercising a verb?
Exercising is indeed a verb.Other verbs are exercise, exercises and exercised.
Can exercise be a noun?
Yes, exercise is both a verb and a noun. To exercise can be to do exercises. There is a noun form (gerund) for to exercise, which is exercising.
Does exercise actually help with weight loss?
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How do you feel pain while exercising?
stop the exercise
