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Yes, staying up until 1:00 AM regularly could indicate that you're a night owl, especially if you feel more alert and productive at night rather than in the morning. Night owls naturally have a later sleep-wake cycle and may find it difficult to wake up early. However, if staying up late is just an occasional habit rather than your natural preference, it might not necessarily mean you're a true night owl.

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Lexis Xclusive

Lvl 2
8mo ago

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