I certainly have... Many times, but not always with my own panic attacks I would have uncontrollable itching after the uncontrollable heart racing had begun to settle. Itching was normally in the extremities (hands and feet). I believe it has something to do with the rapid fluctuation in blood pressure...
I am not aware of any differences between panic attacks and anxiety attacks. So far as I know, panic is just a word for extreme anxiety. If you feel you are suffering from anxiety, you should consult a doctor.
There are many people in the world who have panic attacks. These attacks can be lessened by seeing a psychologist.
Yes, most doctors agree that anxiety/panic attacks are far more likely with a family history.
From personal experience: Yes. Most of my panic attacks are somewhat quiet. I rarely have panic attacks that have me scrabbling around, wringing my hands, and other loud actions.
yes
Xanax is prescribed for panic attacks. Panic attacks have been known to mimic a heart attack, but the Xanax has the ability to quiet the concerns.
No. It can prevent panic attacks.
No panic attacks do not cause constipation.
Jessie J had 3 panic attacks.
Joseph Bruce (Violent J) has panic attacks.
In my personal opinion, "Panic Away" is the best program for most people who have panic attacks and general anxiety.
Advice for stopping panic attacks can be found on online blogs of people who also were experiencing panic attacks and learned how to stop them. Mark Tyrrell on the UncommonHelp website wrote 7 steps to help one with stopping panic attacks.
Someone suffering from anxiety can learn how to control their panic attacks by learning the signs and symptoms of panic attacks and learning relaxation techniques and how to control breathing. You can learn more about anxiety and panic attacks at the WebMD website.
Medication perscribed by a doctor, and therapy. And yes, depression can absolutely cause panic attacks. Child Abuse can cause the depression and the panic attacks. The use of medication is dependent on the severity and frequency of the panic attacks. As the previous answerer stated, therapy is so important. Research the therapist.
no
Yes, an anxiety treatment center can help with panic attacks. Many patients who seek treatment suffer from panic attacks and there are many effective treatments available.
It's difficult to categorize one as being "worse" than the other because they are interconnected. Panic disorder involves experiencing recurring panic attacks, which are the defining feature of the disorder. In this sense, panic disorder encompasses the experience of panic attacks. However, not all panic attacks lead to a diagnosis of panic disorder. Panic attacks can occur as isolated incidents or in the context of other anxiety disorders, without meeting the criteria for panic disorder.