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Low carb, high fat diet is good. Zero carb is even better. Adaptation period of 1 to 7 days may be owfull because the body has to adapt. But at the end, you can get back your insuline sensitivity in less than 3 months, and recover totally in 18 to 24 month. Consult a care provider who is knowledgeable in Keto.

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Aref Cheikhrouhou

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Q: Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?
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Has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?

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