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Meat, fish and cheese are the best sources of protein from the one's you mentioned in the question. They have great nutritional values, with fish probably having the best one's for a healthy, clean diet. Peas are also good, but they shouldn't be a main source of protein in your diet. They are of course great as a side dish and I would recommend everyone to take peas and other vegetables to be a part of a good, healthy diet. Peas also have a nice amount of fiber in them, which is a great thing!

Yes, all contain different types of proteins.

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