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Protein shakes have a lot of calories (from protein), and my understanding is that people normally drink them to put on muscle mass, not loose weight. That said, if you are getting most of your calories from protein, a la the Atkins diet, this throws certain bodily systems out of whack and does cause weight loss. On the whole though, you'd do better eating a low calorie, balanced diet, with lots of leafy vegetables (but no salad dressing).
The thermogenics don't have much bearing on the question. They are going to have the same relative effect regardless of what you are eating.
What else can I help you with?
Where can I find more information on weight loss drinks ?
There is a lot of information out there, you will want to be sure the information you are looking at is what kind of weight loss you are looking for. Protein Shakes, Protein Drinks, Diet Shakes, Weight Loss Shakes www.dietdirect.com �ۼ Protein Diet Foods Weight Loss Drinks weightlossdrinks.net/
Are weight loss protein shakes worth the cost?
Weight loss protein shakes can be worth the cost depending on your diet and your personal needs. If you do not have a lot of weight to lose, then they are not worth the cost as you will not see the results as readily.
How much weight can be loss drinking protein shakes?
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Do protein shakes really work for gaining body weight?
Yes
Should you drink protein shakes if you want to lose weight?
Yes
What effect will protein shakes have on my body as I try to lose weight?
Protein shakes a generally a safe substitute for athletes and those who exercise rigorously who want to get enough protein. Protein shakes are not at all necessary for weight loss, but they can definitely benefit the body. These formulated shakes are intended for helping the body to recover after intense physical activity by repairing muscle injury and reinstating the body�۪s supply of glycogen. It�۪s best that you use shakes a supplement rather than a meal replacement, being that they often lack vital nutrients. If you drink too many shakes, they might sabotage your weight loss efforts, therefore, use them as a tool in moderation. If you are careful to not consume too many calories, protein shakes can benefit your weight loss journey.
Are there any websites that could help me find weight loss shakes?
Meal replacement and protein shakes are a great tool to help lose weight. You can find all different meals and shakes ideas at www.rightsizeonline.com
Do you gain weight with drinking protein shakes?
well for my opinion yes a little but it has protein so it will make you lose weight as well.Just exercise and it will be alright.
DO weight loss protein shakes come in many flavors?
Yes, weight loss protein shakes usually come in a wide range of flavors. Typical flavors include vanilla, chocolate, strawberry, and orange. Some protein shake companies also offer many more flavors, including shakes that are not only organic, but flavored.
Do weight loss protein shakes work?
The fact is that there is yet to be any scientific evidence to prove that protein shakes can really assist you with weight loss. However, both protein shake manufacturers and consumers both attest to the possibility that protein shake may help you lose those unwanted pounds.
Does special k protein shakes help lose weight?
yes i does help a lot!
Can you lose weight while taking a protein supplement?
Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits.
