What hydrogenation does is add more hydrogen atoms to fat and oil molecules, making them more saturated and thus increasing their melting temperature. Hydrogenation is frequently used to convert inexpensive vegetable oils to fats as a substitute for expensive animal fats (e.g. margarine replacing butter & vegetable shortening replacing lard).
This in and of itself is not necessarily nutritionally bad (in a few ways it can be nutritionally better for somepeople), however hydrogenation also has a tendency to create trans-bonds in the carbon backbone of the fat molecules instead of the usual cis-bonds. Cis-bonds are flexible, but trans-bonds are rigid and cause the molecule to kink. These rigid and kinked trans-fat molecules have been shown to correlate with a variety of health problems and thus should be avoided or at least minimized in one's diet.
Made through the process of hydrogenation
trans fat
Trans fats
Trans fats are produced through hydrogenation, a process in which hydrogen is added to unsaturated fats to make them more solid and stable at room temperature. Consuming trans fats can raise levels of LDL cholesterol (bad cholesterol) in the blood and increase the risk of heart disease.
Trans Fats
Trans Fats
In the context of trans fat, "trans" refers to the chemical structure of the fat molecule. Trans fats are created through the process of hydrogenation, which changes the configuration of double bonds in unsaturated fats. Trans fats are known to be unhealthy and can increase the risk of heart disease.
Hydrogenation is the proccess that makes unsaturated fat have characteristics of saturated fat. During the process the shape of the fat molecule changes for cis to trans form. This process increases the risk of heart disease.
Hydrogenation
Unsaturated fat. there is double bonds between the carbons making it semi solid. It gets in margarine by the process of hydrogenation.
There might be miniscule amounts of trans fats in pork, the result of feeding the pig a ration which includes trans fats. Trans fats are normally only produced by hydrogenation.
The three main types of fat are saturated fat, unsaturated fat, and trans fat. Saturated fats are typically solid at room temperature and found in animal products; unsaturated fats are liquid at room temperature and mainly found in plants; trans fats are formed through hydrogenation and are commonly found in processed and fried foods.