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no actually any exercise is good during your period.

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12y ago
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Q: Are ab workouts unhealthy during a woman's menstrual cycle?
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Related questions

What day of the menstrual cycle is the woman having a menstrual period?

The first day of a womans menstrual cycle is also the first day of menstruation.


Does a womans menstrual cycle start the first day of bleeding?

Yes, a womans cycle is calculated from the first day of her period


Can one women start her period because others synchronized?

When you menstruate is determined by your menstrual cycle, a hormonal domino affect between your brain and reproductive organs. The idea that womens menstrual cycle synchronize is a myth, one womans menstrual cycle cannot change another womans menstrual cycles.


What begins on the first day of a womens last menstrual period?

The first day of a womans menstrual period is just that - the first day of menstruation.


Briefly outline the steps in a womans menstrual cycle?

During a woman's menstrual cycle, she will begin to ovulate. During ovulation, the ovary releases an egg. If the egg is not fertilized, it will continue to make its way down into the uterus. The uterus will begin to shed its lining since it is not needed. The lining of the uterus and the egg will be expelled from the vagina. This step of the menstrual cycle is what is refered to as the period.


What is another term for a woman's monthly cycle?

A young lady's menstrual cycle is called a period.


What does regulate mean when your on your period?

Regulate refers to having a regular menstrual cycle and regular menstrual flow. Irregular cycles can occur for a number of reasons, including a result of hormonal imbalance during a young womans teens years. Over time hormones balance out and the cycles regulate.


What is a period during which a womans menstruatiol cycle slows and eventually stops?

Menopause


Can a womans ovulation day change during her lifetime?

hon it can change every cycle


Does women loose blood after menstruating how can it be recovered?

The blood lost during menstruation comes from the uterine lining that had built-up over the coarse of the woman's menstrual cycle, it doesn't come from a womans main blood supply. As long as a woman is healthy there is no loss from menstruation, and nothing needs to be done to 'recover' anything.


Why breast become hard during puberty?

Womans breast develope during puberty they grow bigger. because There hormones are starting to kick in.


How long does crack stay in a pregnant womans urine?

You are requested to stay away from drugs, specially during pregnancy.